Apple Tuna Sandwich |
Recipe Type: Appetiser
Author:
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
Delicious Apple Tuna Sandwich
Ingredients
- 2 6 oz cans unsalted tuna in water, drained
- 1 medium apple chopped
- 1 celery stalk, peeled and chopped
- 1/4 cup low fat vanilla yogurt
- 1 tsp prepared mustard
- 1 tsp honey
- 6 slices whole wheat bread
- 6 lettuce leaves
- 6 slices tomato
Instructions
- Combine and mix the tuna, apple, celery, yogurt, mustard and honey.
- Spread 1/2 cup of the mixture on three bread slices.
- Top each slice of bread with lettuce, tomato and remaining bread. Cut sandwiches in half or as desired.
Serving size: 0.75 Calories: 330 Fat: 4 Carbohydrates: 37 Protein: 14