Banana Pancake
Recipe Type: Entree
Author: Healthy Recipes
Prep time: 5 mins
Cook time: 30 mins
Total time: 35 mins
Serves: 6
Delicious
Ingredients
  • 6 green bananas
  • 3 organic eggs
  • 1 onion
  • 1 1/2 c spelt flour
  • 1 t nutmeg
  • salt
Instructions
  1. Peel & grate bananas.
  2. Grate onion.
  3. Mix with eggs, flour & nutmeg, adding salt to taste. Shape as for pancake and fry in hot fat until golden brown.
Serving size: 1 Calories: 20 Fat: 0 Saturated fat: 0 Unsaturated fat: 0 Carbohydrates: 0 Sugar: 0 Fiber: 0 Protein: 1

 

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