Broccoli Soup
Recipe Type: Soup
Author: Healthy Recipes
Prep time: 5 mins
Cook time: 30 mins
Total time: 35 mins
Serves: 4
Delicious Broccoli Soup
Ingredients
  • 3 cups chopped broccoli (or 2 10-ounce packages frozen broccoli)
  • 1/2 cup diced celery
  • 1/2 cup chopped onion
  • 1 cup low sodium chicken broth
  • 2 cups nonfat milk
  • 2 Tbsp cornstarch
  • 1/4 tsp salt
  • Dash pepper
  • Dash ground thyme
  • 1/4 cup grated Swiss cheese
  • Toasted almonds for garnish
Instructions
  1. Place vegetables and broth in saucepan.
  2. Bring to boil, reduce heat, cover, and cook until vegetables are tender (about 8 minutes).
  3. Mix milk, cornstarch, salt, pepper, and thyme; add to cooked vegetables.
  4. Cook, stirring constantly, until soup is lightly thickened and mixture just begins to boil. Remove from heat.
  5. Add cheese and stir until melted.
Serving size: 1 Calories: 140 Fat: 3 Saturated fat: 2 Protein: 11 Cholestrol: 20

 

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