Scientists Reveal The Best Age for Motherhood

Raising a child is a precious and wonderful journey that can bring happiness and joy as well as challenges and worries, regardless of your age. So is there such a thing as the "right time" to become a mom? New research has found...

This Is What Happens When You Stop Drinking Alcohol

Maybe your nightly glass of vino has turned into two or three. Or you're overdoing it on the beer and have the paunch to prove it. Whether you want to clean up...

7 Things You Think Are Good For You But Are Actually Wasting Your Time

"Pink, wimpy dumbbells," my coworker said on her turn, "usually accompanied by a smart, Lululemon-attired 20-something terrified she will become overly bulky if she lifts anything over 10 pounds." File this under...

12 Amazing Cinnamon Milk Benefits and Remedies

Before heading onto the benefits and remedies, let us first know how to make this cinnamon milk: Cinnamon milk recipe – Things you need: Half teaspoon cinnamon powder 1 cup warm almond,...

Why is Important to Take Nutritional Supplements

You might think that if you eat enough fruits and vegetables, stay hydrated, expose yourself to adequate sunlight and get plenty of sleep, your body shouldn’t really need a supplemental source of vitamins...

10 Things in Your Everyday Life That Are Slowly Killing You

1. Malnutrition It has long been known that high-calorie foods and foods with small amounts of vitamins, which contain a lot of preservatives and dyes, have a detrimental effect on health and...

How To Make Onion Juice For Strengthening And Fast Hair Growth

Onion is one of the best products for hair care. It is an excellent product for hair if you suffer from blossoming tops and hair loss. Onions contain sulfur which nourishes...

Anti-Aging Turmeric Elixir

Anti-Aging Turmeric Elixir Serves 1 Whether juicing or blending this refreshing tumeric drink, you’ll love its zesty citrus flavor. You can enjoy this elixir once a day to reap the anti-aging benefits of...

Tips on How to Strengthen your Immune System

"Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked,...

PLANT-BASED WEIGHT-LOSS SECRETS OMNIVORES

For many years, being a vegan in America was like being a Democrat in a red state. You just didn’t talk about it. People assumed the differences between a vegan lifestyle and...