NEUROSCIENTIST SHOWS WHAT FASTING DOES TO YOUR BRAIN & WHY BIG PHARMA WON’T STUDY...

Below is a TEDx talk given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is also a professor of Neuroscience at...

This Is What Happens When You Stop Drinking Alcohol

Maybe your nightly glass of vino has turned into two or three. Or you're overdoing it on the beer and have the paunch to prove it. Whether you want to clean up...

9 Essential Health Benefits Of Vitamin B1/Thiamine

1. Maintains a Healthy Metabolism Thiamine is needed to make adenosine triphosphate (ATP), the body’s main energy-carrying molecule, within the mitochondria of cells. Thiamine helps in the conversion of carbohydrates into glucose,...

7 Lifestyle-Based Ways to Improve Your Memory

 By Dr. Mercola It was once believed that brain function peaked during early adulthood and then slowly declined, leading to lapses in memory and brain fog during your golden years. Now it's known...

Scientists Reveal The Best Age for Motherhood

Raising a child is a precious and wonderful journey that can bring happiness and joy as well as challenges and worries, regardless of your age. So is there such a thing as the "right time" to become a mom? New research has found...

Why is Important to Take Nutritional Supplements

You might think that if you eat enough fruits and vegetables, stay hydrated, expose yourself to adequate sunlight and get plenty of sleep, your body shouldn’t really need a supplemental source of vitamins...

The Amazing Benefits of Acai Berry

Acai berry is one of the healthiest berries in the world. Acai is an indigenous berry commonly found in the rain forests of the Amazon. This antioxidant-rich fruit has been heralded for...

9 Amazing Health Benefits of Goji Berries

Goji berries have gained popularity in recent years, often promoted as a “superfood.” They're packed with many vitamins, minerals and antioxidants. Goji berries are associated with many health benefits, including improving blood sugar control,boost...

How To Make Onion Juice For Strengthening And Fast Hair Growth

Onion is one of the best products for hair care. It is an excellent product for hair if you suffer from blossoming tops and hair loss. Onions contain sulfur which nourishes...

12 Amazing Cinnamon Milk Benefits and Remedies

Before heading onto the benefits and remedies, let us first know how to make this cinnamon milk: Cinnamon milk recipe – Things you need: Half teaspoon cinnamon powder 1 cup warm almond,...

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