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7 Lifestyle-Based Ways to Improve Your Memory

 By Dr. Mercola It was once believed that brain function peaked during early adulthood and then slowly declined, leading to lapses in memory and brain fog during your golden years. Now it's known...

12 Amazing Cinnamon Milk Benefits and Remedies

Before heading onto the benefits and remedies, let us first know how to make this cinnamon milk: Cinnamon milk recipe – Things you need: Half teaspoon cinnamon powder 1 cup warm almond,...

The Amazing Benefits of Maca

Lepidium Meyenii or Maca is one essential ingredient of Ignite Ultra v. The reasons for adding it will become clear the more we progress through this article. Maca comes in several forms...

Things you didn’t Know About Vitamin C – Clearing the Confusions

It is essential to be using citrus fruits and other foods for vitamin C. But we should know what supplement forms of vitamin C is proving therapeutic for several diseases, even as its merits...

Hooray, You Can Grow New Brain Cells And Here Is How

Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving...

10 Amazing Benefits Of Kissing: Backed By Chemistry

The kiss is a measure of a person’s feelings, of his or her love or attraction to another. A truly meaningful kiss can also act as a powerful mood booster, instilling...

How to Get Lean – The Ultimate Female Diet

Have you ever tried to lose weight and failed, odds are you probably don't have a great relationship with your body. It’s not that you don’t want to make things better,...

This daily trick can help you detoxify, improve your digestion and boost your metabolism...

If I could tell you ONE thing that you could do each morning right as you wake up to help your body eliminate some of these toxins, improve your digestion, stimulate...

Top 6 Plant-based Nutrition Myths Busted (by Experts!)

Gloria Steinem summed up one of the challenges of life very well, when she said, “The first problem for all of us, men and women, is not to learn, but to...

The Amazing Benefits of Chia Seeds

  Chia Seeds - A Fantastic Aid to Weight Loss I personally find these seeds to be the best aid in weight control (apart from avoiding too much sugar and any processed foods). Rich...

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