The Amazing Benefits of Acai Berry

Acai berry is one of the healthiest berries in the world. Acai is an indigenous berry commonly found in the rain forests of the Amazon. This antioxidant-rich fruit has been heralded for...

How Making Love Can Boost Your Immune System

It’s official: sex is good for you, at least in moderation. Psychologists in Pennsylvania have shown that people who have sex once or twice a week get a boost to their...

10 Weight Loss Tips That Actually Work

Sometimes, even with a rigorous adherence to a weight-loss plan, the results you seek take their own sweet time to show. This can be frustrating, and often, highly demotivating. While expecting rapid...

7 Things You Think Are Good For You But Are Actually Wasting Your Time

"Pink, wimpy dumbbells," my coworker said on her turn, "usually accompanied by a smart, Lululemon-attired 20-something terrified she will become overly bulky if she lifts anything over 10 pounds." File this under...

10 Easy Ways to Detox on a Daily Basis

Detox has become a big buzzword. Lose weight quickly, get glowing skin, and create world peace by detoxing! What is detoxing, exactly? Ideally, it involves cleansing the liver with supportive whole foods and...

4 Homemade Vitamin Waters for Detox & Weight Loss

Make your own Natural Refreshing Weight Loss Detox Water! Flush toxicity, add nutrients, and drink the weight away Not only can you flush away toxicity but you can add vital nutrients & minerals...

Effective Ways to Cover Up Acne Blemishes on Fair and Dark Skin

Acne and blemishes don’t discriminate based on skin color. Whether you are red or yellow, black or white, as the song goes, you might at some point have to contend with...

Top 6 Plant-based Nutrition Myths Busted (by Experts!)

Gloria Steinem summed up one of the challenges of life very well, when she said, “The first problem for all of us, men and women, is not to learn, but to...

Did you Know that Wheatgrass Turns Gray Hair Back to Its Natural Colour?

  Wheatgrass refers to the young grass of the common wheat plant, Triticum aestivum. It is often available in juice bars and smoothie restaurants, and is taken alone or mixed in fruit and/or...

How To Make Onion Juice For Strengthening And Fast Hair Growth

Onion is one of the best products for hair care. It is an excellent product for hair if you suffer from blossoming tops and hair loss. Onions contain sulfur which nourishes...

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What Causes Addiction – The Shocking Truth

What is Really Behind Addiction? Ever notice how frequently the word “addict” is used? Just do a Google News search on the word and you’ll...

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