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Effective Ways to Cover Up Acne Blemishes on Fair and Dark Skin

Acne and blemishes don’t discriminate based on skin color. Whether you are red or yellow, black or white, as the song goes, you might at some point have to contend with...

3 Simple Steps Based on Science That Will Help You Lose Weight Fast

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to...

Top Tips for Kicking Your Healthy Habits Up to the Next Level

With so much health and nutrition information out there today many of us have made some healthy tweaks to our lifestyle. Whether it’s cutting back on sugar, eating less refined food,...

5 Problems That Bananas Solves Much Better Than Pills

Three types of sugar and a great content of fiber are the reasons why bananas quickly give an energy to our bodies. Despite the nutritional value it has been proved that...

The Benefits of Dry Brushing And How To

What is Dry Brushing? You may have seen the words frequent in various day spa menus. Or perhaps you think we are referring to something you brush your hair with? If that’s...

DIY Homemade Rose Water

Rose water is an excellent ingredient for beauty recipes for all skin types because of its soothing and balancing properties. It has natural cooling, astringent, antiseptic, anti-inflammatory and antioxidant benefits. In fact,...

Are you Ready to Lose the Weight Like a Celebrity?

What are all the celebrity secrets? What type of diet plans do they follow and how do they end up losing the weight? Here’s a look at the most common celebrities you’ll...

What are SUPERFOODS

SuperFoods are natural food products which contain a high concentration of nutrients, phytochemicals and antioxidants, that are shown to have health benefits beyond those of ‘common’ foods. They are the most...

7 Great and Easy Ways to Cleanse Your Diet

A winter spent in the company of comfort foods and cosy evenings spent drinking wine can often leave you feeling a bit sluggish. With spring just around the corner there's no...

Natural Body Cleanse – Tips on How to Detoxify Your Body

Nowadays, with our busy lifestyles and our unhealthy habits we seem to forget about the benefits of leading a healthy life. We rush through our days not noticing how harmful our...

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