How Making Love Can Boost Your Immune System

It’s official: sex is good for you, at least in moderation. Psychologists in Pennsylvania have shown that people who have sex once or twice a week get a boost to their...

Homemade Herbal Lotion for Hair Growth that Actually Works

Did you know that you can make yourself a hair growth lotion that will make you real results and you will not have to pay for it, but we know that...

Top 6 Plant-based Nutrition Myths Busted (by Experts!)

Gloria Steinem summed up one of the challenges of life very well, when she said, “The first problem for all of us, men and women, is not to learn, but to...

10 Weight Loss Tips That Actually Work

Sometimes, even with a rigorous adherence to a weight-loss plan, the results you seek take their own sweet time to show. This can be frustrating, and often, highly demotivating. While expecting rapid...

9 Amazing Health Benefits of Goji Berries

Goji berries have gained popularity in recent years, often promoted as a “superfood.” They're packed with many vitamins, minerals and antioxidants. Goji berries are associated with many health benefits, including improving blood sugar control,boost...

5 Problems That Bananas Solves Much Better Than Pills

Three types of sugar and a great content of fiber are the reasons why bananas quickly give an energy to our bodies. Despite the nutritional value it has been proved that...

7 Great and Easy Ways to Cleanse Your Diet

A winter spent in the company of comfort foods and cosy evenings spent drinking wine can often leave you feeling a bit sluggish. With spring just around the corner there's no...

3 Simple Steps Based on Science That Will Help You Lose Weight Fast

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to...

Honey – Perfect for Skin & Hair

Honey, propolis and bee venom are three top products when it comes to skin care. They reduce wrinkles,stimulate collagen production, prevent acne, pimples and redness and help to promote healing of...

DIY Homemade Rose Water

Rose water is an excellent ingredient for beauty recipes for all skin types because of its soothing and balancing properties. It has natural cooling, astringent, antiseptic, anti-inflammatory and antioxidant benefits. In fact,...

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