What Happens When You Finally Stop Drinking Diet Soda

You've decided to give up diet soda—good idea! Maybe you weren't hitting your weight loss goals or couldn't stomach that long list of ingredients anymore. Or perhaps you heard one too...

6 Foods That Cause Inflammation In Your Body

From literatures, it is apparent that there is a general concept that chronic inflammation can be a major cause of cancers and express aging processes…studies suggest that chronic inflammation could have...

8 Foods That Could Help Unclog Your Arteries

Cardiovascular Disease (the buildup of plaque and gradual clogging of the arteries) is statistically the number one killer in the world, with on average 2,200 Americans dying of cardiovascular disease each...

The Facts About Weight Loss Surgery

People suffering from obesity problem either go for excessive gym programs, start following strict diet or start doing cardio exercises like swimming and running .All of these requires lot of patience...

The Best Alkaline Foods on the Planet (Eat more to prevent cancer, obesity and...

With processed “quick and easy” foods, fast foods, and genetically modified foods, out bodies go through a lot in just one day. And it’s not just about the horrible ingredients that go...

10 Super Health Benefits of Celery

Celery often gets lost in the mix of other vegetables, mainly because it seems pretty plain and boring. But there’s nothing boring about all the good it does for your body....

10 Amazing Health Benefits Of Dates

People have known about the health benefits of dates and that they are a complete food source for thousands of years. The evidence of their cultivation dates as far back as...

How High Calorie Food Consumption Increase your Risk of Poor Vision

Effects of Calories on Vision: Inclusion of high-calorie items in your diet can severely affect your health in many ways. Caffeine can reduce vitamins and minerals from your body including the ones...

9 Essential Health Benefits Of Vitamin B1/Thiamine

1. Maintains a Healthy Metabolism Thiamine is needed to make adenosine triphosphate (ATP), the body’s main energy-carrying molecule, within the mitochondria of cells. Thiamine helps in the conversion of carbohydrates into glucose,...

Korean Barbecued Beef (Pul-kogi)

Korean Barbecued Beef (Pul-kogi) #ratingval# from #reviews# reviews Print Recipe Type: Main Author: Healthy Recipes Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 3 Korean Barbecued Beef (Pul-kogi) Ingredients Grass fed organic Beef...