This Is What Happens When You Stop Drinking Alcohol

Maybe your nightly glass of vino has turned into two or three. Or you're overdoing it on the beer and have the paunch to prove it. Whether you want to clean up...

6 Foods That Cause Inflammation In Your Body

From literatures, it is apparent that there is a general concept that chronic inflammation can be a major cause of cancers and express aging processes…studies suggest that chronic inflammation could have...

9 Essential Health Benefits Of Vitamin B1/Thiamine

1. Maintains a Healthy Metabolism Thiamine is needed to make adenosine triphosphate (ATP), the body’s main energy-carrying molecule, within the mitochondria of cells. Thiamine helps in the conversion of carbohydrates into glucose,...

What Happens When You Finally Stop Drinking Diet Soda

You've decided to give up diet soda—good idea! Maybe you weren't hitting your weight loss goals or couldn't stomach that long list of ingredients anymore. Or perhaps you heard one too...

Why Eating Meat is Associated with an Increased Risk of Death

(CNN)Are you ready to take it easy with the burgers? A new protein-focused paper confirms that eating red meat may be linked to a higher risk of death. However, replacing animal protein...

Does Death Really Start In The Colon?

Death… It’s one of the scariest things imaginable. I don’t know about you, but the thought of dying terrifies me. I hate even talking about it! And it’s not the thought of...

Detox Blueberry Smoothie With Milk Thistle Seed

WHAT IS MILK THISTLE? Milk thistle (Silybum marianum) has been used for thousands of years in Europe to help support the liver. It contains the antioxidant silymarin, which is thought to help...

The 8 Warning Signs of an Unhealthy Liver You Need to Pay Attention to

Your liver is a powerhouse. It’s busy 24 hours a day, filtering out toxins, helping with digestion, creating energy from the fuel you eat, and working with your immune system to get rid...

Drink This Beverage Every Morning on an Empty Stomach and Say Goodbye to Belly...

Being overweight does not mean you are unhealthy because there are many overweight people who have excellent health. Also, there are many people with normal weight who have metabolic issues related with...

8 Foods That Could Help Unclog Your Arteries

Cardiovascular Disease (the buildup of plaque and gradual clogging of the arteries) is statistically the number one killer in the world, with on average 2,200 Americans dying of cardiovascular disease each...
Close