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10 Amazing Benefits Of Kissing: Backed By Chemistry

The kiss is a measure of a person’s feelings, of his or her love or attraction to another. A truly meaningful kiss can also act as a powerful mood booster, instilling...

How High Calorie Food Consumption Increase your Risk of Poor Vision

Effects of Calories on Vision: Inclusion of high-calorie items in your diet can severely affect your health in many ways. Caffeine can reduce vitamins and minerals from your body including the ones...

9 Amazing Health Benefits of Goji Berries

Goji berries have gained popularity in recent years, often promoted as a “superfood.” They're packed with many vitamins, minerals and antioxidants. Goji berries are associated with many health benefits, including improving blood sugar control,boost...

Is Detox a Myth?

Have you ever had a detox massage? Bought a detox smoothie? Tried a ‘cleanse’ supplement, or maybe bought a programme in a box, that promised to leave you leaner, cleaner and...

The 3 Reasons you should NEVER use Vegetable Oils

Although vegetable oil has a healthy sounding name, it's NOT made from vegetables...As you might already know, vegetable oil actually comes from any combination of corn oil, soybean oil, canola oil,...

6 Foods That Cause Inflammation In Your Body

From literatures, it is apparent that there is a general concept that chronic inflammation can be a major cause of cancers and express aging processes…studies suggest that chronic inflammation could have...

Does Death Really Start In The Colon?

Death… It’s one of the scariest things imaginable. I don’t know about you, but the thought of dying terrifies me. I hate even talking about it! And it’s not the thought of...

10 Amazing Health Benefits Of Dates

People have known about the health benefits of dates and that they are a complete food source for thousands of years. The evidence of their cultivation dates as far back as...

Top Tips for Kicking Your Healthy Habits Up to the Next Level

With so much health and nutrition information out there today many of us have made some healthy tweaks to our lifestyle. Whether it’s cutting back on sugar, eating less refined food,...

Food Additives that Trigger Leaky Gut

If you are dedicated and serious about healing leaky gut and autoimmune disease, I need you to know about a recent study that IDs seven food additives that trigger leaky gut, or at...

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