8 types of food to keep your immune system happy and working optimally

Everyone has to eat anyway, so relying on foods to give immune function a boost makes perfect sense. Here are some foods which can give anyone's immunity a lift. Natural whole foods A...

There Are Pounds of Waste and Toxins in Your Gut. This Method Will Give...

    As soon as we ingest food, it is being digested, meaning that it is broken down in the stomach and goes through the intestines. Then, the intestinal wall absorbs all the...

What You Need to Know About Mercury in Fish and Shellfish

Exposure to mercury, even in small amounts, is a great danger to humans and wildlife.When mercury enters the body it acts as a neurotoxin, which means it harms our brain and...

The 8 Warning Signs of an Unhealthy Liver You Need to Pay Attention to

Your liver is a powerhouse. It’s busy 24 hours a day, filtering out toxins, helping with digestion, creating energy from the fuel you eat, and working with your immune system to get rid...

The Healing Power Of Aloe Vera

Medicinal Use The benefits of Aloe Vera has been known for over 5000 years. Aloe Vera is one of the most powerful plants on Earth used as a natural antiseptics that can kill bacteria...

How Negative Emotions Affect Our Health

“Depression, anger, and sadness are states of mind, and so are happiness, peace, and contentment. You can choose to be in any of these states because it's your mind.” It is not...

9 Signs of Hormone Imbalance You Shouldn’t Ignore

Being able to spot the signs you have a Hormone imbalance is key to maintaining a holistic health lifestyle because they play such an important role in virtually every aspect your...

What the author of ‘Eat Fat, Get Thin’ eats and avoids every day

Dr. Mark Hyman is a New York Times bestselling author, family physician and international leader in the field of Functional Medicine. Hyman is a proponent of functional medicine and is the chairman...

10 Warning Signs That Your Body Is Full Of Parasites

Just imagining a parasite in the body is a scary thing, but many people have parasites and are not even aware of it. Parasites are microorganisms that live off other organisms. Anyone...

Toxins Stored In Your Fat Cells Are Making You Fat And Swollen And a...

Most of us know that too much fat anywhere in the body increases our risk for a number of diseases. This includes heart disease, cancer, and diabetes. Fat cells store poisonous chemicals...