There Are Pounds of Waste and Toxins in Your Gut. This Method Will Give...

    As soon as we ingest food, it is being digested, meaning that it is broken down in the stomach and goes through the intestines. Then, the intestinal wall absorbs all the...

What You Need to Know About Mercury in Fish and Shellfish

Exposure to mercury, even in small amounts, is a great danger to humans and wildlife.When mercury enters the body it acts as a neurotoxin, which means it harms our brain and...

The 8 Warning Signs of an Unhealthy Liver You Need to Pay Attention to

Your liver is a powerhouse. It’s busy 24 hours a day, filtering out toxins, helping with digestion, creating energy from the fuel you eat, and working with your immune system to get rid...

The Healing Power Of Aloe Vera

Medicinal Use The benefits of Aloe Vera has been known for over 5000 years. Aloe Vera is one of the most powerful plants on Earth used as a natural antiseptics that can kill bacteria...

What the author of ‘Eat Fat, Get Thin’ eats and avoids every day

Dr. Mark Hyman is a New York Times bestselling author, family physician and international leader in the field of Functional Medicine. Hyman is a proponent of functional medicine and is the chairman...

How Negative Emotions Affect Our Health

“Depression, anger, and sadness are states of mind, and so are happiness, peace, and contentment. You can choose to be in any of these states because it's your mind.” It is not...

9 Signs of Hormone Imbalance You Shouldn’t Ignore

Being able to spot the signs you have a Hormone imbalance is key to maintaining a holistic health lifestyle because they play such an important role in virtually every aspect your...

The Amazing Benefits Of Pineapple

Pineapples are one of the most delicious tropical fruits on the planet and have been celebrated for centuries not only for their distinct and unique taste, but also for their seemingly miraculous...

How to Lose 20 Pounds (9 kilos) Easy in 2 Weeks

Twenty pounds is a lot to lose in two short weeks. While surgery and weight loss pills are among the options many people use to drop such a large amount of...

6 Iron-Rich Veggie Food Combos

If you've been considering cutting out or cutting back on red meat, you may be wondering if you'll wind up depriving your body of iron. Sure, plant-based foods also contain this...
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