The Importance and How to Improve Colon Health

There is an epidemic of digestive disorders occurring in the world today and there are several of reasons that cause digestive disorders. According to National Digestive Diseases Information Clearinghouse (NDDIC), all digestive...

Turkey Picadillo

Turkey Picadillo #ratingval# from #reviews# reviews Print Recipe Type: Main Author: Healthy Recipes Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 4 I used to make picadillo with ground beef but found...

Top 10 foods, herbs and spices that are great antioxidants

Antioxidants are naturally produced in our bodies, but it is vital to get a large amount of them through food. Their role is very important, because if the body is rich...

Detox Blueberry Smoothie With Milk Thistle Seed

WHAT IS MILK THISTLE? Milk thistle (Silybum marianum) has been used for thousands of years in Europe to help support the liver. It contains the antioxidant silymarin, which is thought to help...

Delicious Ginseng Chicken Soup

Ginseng Chicken Soup #ratingval# from #reviews# reviews Print Recipe Type: Main Author: Healthy Recipes Prep time: 15 mins Cook time: 3 hours Total time: 3 hours 15 mins Serves: 2 Delicious Chicken Soup Ingredients Whole Organic chicken (about...

The Health Benefits Of Matcha -100 Times Richer In Antioxidants Than Regular Green Tea

As we all know, British people are well- known tea lovers and drinking tea in the afternoons has been a part of their tradition for centuries. We are all familiar with...

The Amazing Benefits Of Pineapple

Pineapples are one of the most delicious tropical fruits on the planet and have been celebrated for centuries not only for their distinct and unique taste, but also for their seemingly miraculous...

Feel Better, Lose Weight –Sugar Detox in Just 3 Days

Carbohydrates and fats aren’t the only culprits causing a spike in your weight. The sugar you consume everyday is equally to blame. While moderate sugar consumption poses no health risk, the average...

The Best Fish for Your Health and the Earth

By Dr. Mercola Fish has always been the best source for the animal-based omega-3 fats EPA and DHA, but as levels of pollution have increased you have to be very choosy about...

Vegetable Soup

Vegetable Soup #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Healthy Recipes Prep time: 5 mins Cook time: 40 mins Total time: 45 mins Serves: 5 Simple Vegetable Soup Ingredients 2 tablespoons olive oil 4 cups chopped...

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