Top Nutrition Tips to See you Through to the Party Season

Party season is upon us!  And though there are still a few weeks to go before the ‘big day’ itself, party too hard and you could face burn out at Christmas!...

Chicken and Vegetables

Chicken and Vegetables #ratingval# from #reviews# reviews Print Recipe Type: Main Author: Healthy Recipes Prep time: 6 mins Cook time: 30 mins Total time: 36 mins Serves: 4 Ingredients Organic butter 1 and 1/2 tablespoons Garlic powder 1...

7 Unique Black Seed Oil Benefits

Unique Black Seed Oil Benefits The uniqueness of the seeds from southwest Asia Nigella sativa is first realized by the many names that it is referred to: (1) Black cumin Black caraway ...

Are you Ready to Lose the Weight Like a Celebrity?

What are all the celebrity secrets? What type of diet plans do they follow and how do they end up losing the weight? Here’s a look at the most common celebrities you’ll...

Turkey Picadillo

Turkey Picadillo #ratingval# from #reviews# reviews Print Recipe Type: Main Author: Healthy Recipes Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 4 I used to make picadillo with ground beef but found...

Best Eating Plan and Diets For Women

Weight Loss and  Best Diets for Women 2016 I know you’ve been indulging in everything you wanted in December and you’re looking for the Weight Loss and Best Diets for Women 2016! We’re...

What You Need to Know About Mercury in Fish and Shellfish

Exposure to mercury, even in small amounts, is a great danger to humans and wildlife.When mercury enters the body it acts as a neurotoxin, which means it harms our brain and...

8 types of food to keep your immune system happy and working optimally

Everyone has to eat anyway, so relying on foods to give immune function a boost makes perfect sense. Here are some foods which can give anyone's immunity a lift. Natural whole foods A...

SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS)

For the crust 2 cups finely ground raw almonds 1/3 cup pitted dates pinch of sea salt 1 – 2 TB. carob or cacao powder (I used carob) For the filling Meat...

16 Cancer Causing Foods You Probably Eat Every Day

https://www.youtube.com/watch?v=9HliIYvY7wE

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