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Your Body is Assailed by Chemicals and Heavy Metals on a Daily Basis Here’s...

Dr. Brian Clement is the medical director of the Hippocrates Health Institute, which is one of the world’s oldest complementary health centers. Dr. Clement started with the organization in 1975, and has...

The Health Benefits Of Black Garlic – The Amazing New Superfood

People have different opinions about garlic. Some people love it some can’t stand it. However, if you have in mind that garlic has great impact on the body and also if...

How Much Water You Need To Drink Every Day To Help Lose Weight

Water is Mother Nature’s elixir of health and beauty. Drinking plenty of water can help you get healthy, lose weight, get a better complexion and feel more energized throughout the day....

Overnight Oats And Body Weight Loss

If you have oatmeal for breakfast consider that it is one of the breakfasts that are very nutritious. It is packed with fiber and various nutrients that improve your health. The...

Sweet Potato Pie

  Sweet Potato Pie #ratingval# from #reviews# reviews Print Recipe Type: Main dish Author: Healthy Recipes Prep time: 30 mins Cook time: 50 mins Total time: 1 hour 20 mins Serves: 8 The secret to healthful holiday cooking...

Grocery Store Wars

https://www.youtube.com/watch?v=hVrIyEu6h_E

How Modern Living Can Put A Strain On Our Health

Unfortunately, the privileges of a modern lifestyle also come with certain drawbacks in the form of increased stress, lack of exercise and sleep but, most importantly, an increase in bodily toxin...

Lose 3-4 Kg For 2 Days! This 48 Hour Diet Has Conquered The World!

When you are in a period of detoxification or cleansing your body, everything that you consume should help you to eliminate toxins and to supply you with fluids. This 48 hour diet...

How Much Fibre Should You Have a Day?

Fibre is a key ingredient to a healthy, varied and balanced diet. According to NHS Choices, "government guidelines published in July 2015 say that our dietary fibre intake should increase to 30g...

The Importance of Magnesium

Magnesium is an essential mineral required by our body for maintaining the overall health. It is one of those essential minerals that help in calcium absorption by the human body and plays an important role in...

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