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30 Cleansing Foods to Naturally Detox Your Body

You don't have to be on a cleanse to incorporate foods in your daily menu that will detox your body and cleanse your liver. These foods will give your liver a...

35 Natural Strategies to Detox Your Body

What is Detox Though it has recently become a trend and gained a lot of attention, the notion of detoxifying the body is really nothing new. There was always a need to get rid of toxins that...

How to Detox Your Life of Negative People and Feel Good About It

“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” – Mark Twain First, let...

Chaga: The Superfood Everyone Should Know About

This little-known, anti-aging superfood can help prevent cancer, lower bad cholesterol, support the immune system, and much more! Chaga, otherwise knowns as Inontus Obliquuus, is a wild mushroom that grows on birch...

What Is The Fruit Flush Diet

With this detox diet, you'll only eat fruits and vegetables and drink lots of water for three days. You'll lose weight, but the diet's bad points seem to outweigh its one...

7 Unique Black Seed Oil Benefits

Unique Black Seed Oil Benefits The uniqueness of the seeds from southwest Asia Nigella sativa is first realized by the many names that it is referred to: (1) Black cumin Black caraway ...

8 Natural Sugar Alternatives

Added sugar is probably the single worst ingredient in the modern diet. It has been associated with many serious diseases, including obesity, heart disease, diabetes and cancer. What’s more, most people consume way...

7 Lifestyle-Based Ways to Improve Your Memory

 By Dr. Mercola It was once believed that brain function peaked during early adulthood and then slowly declined, leading to lapses in memory and brain fog during your golden years. Now it's known...

9 Amazing Health Benefits of Goji Berries

Goji berries have gained popularity in recent years, often promoted as a “superfood.” They're packed with many vitamins, minerals and antioxidants. Goji berries are associated with many health benefits, including improving blood sugar control,boost...

How to Help Your Child Reach and Maintain a Healthy Weight

As a parent, few things are cuter than your full-cheeked baby or the chubby knees of your toddler. For some children, however, that adorable baby fat may turn into a health...

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