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12 Foods Happy People Eat

Do you ever go through patches when you feel a bit blah? We’ve all been there. The good news is that happiness is within your reach right now. It is totally possible...

WHAT IS GLUTEN EXACTLY?

Gluten is a protein composite found in “grass related” grains, and is made up of two proteins called prolamins and glutelins. These proteins exist in all grains and confusingly enough they’re all called “gluten”. However, as...

19 profound psychological movies

Bright Side has prepared a movie list that’ll not only entertain you, but will plunge you deep into the human mind, capture your imagination, and have you stare at the black screen afterward...

Wheatgrass – A Highly Alkalizing Food Everyone Should Include In Their Daily Diet

Wheatgrass is a term used to describe the young grass of Triticum aestivum, a wheat plant that naturally grows in North America and Europe. It is good to know that you...

Lose 3-4 Kg For 2 Days! This 48 Hour Diet Has Conquered The World!

When you are in a period of detoxification or cleansing your body, everything that you consume should help you to eliminate toxins and to supply you with fluids. This 48 hour diet...

The Effects of Grounding: How the Earth Provides You with Antioxidants

Believe it or not, you are an electrical being. Your body regularly emits positive charges, which can harm your health if produced in excessive amounts. Have you ever noticed how much better...

There Are Pounds of Waste and Toxins in Your Gut. This Method Will Give...

    As soon as we ingest food, it is being digested, meaning that it is broken down in the stomach and goes through the intestines. Then, the intestinal wall absorbs all the...

1 Week Spring Detox

Spring is coming, bringing with it a perfect time for a little housecleaning. Most of us go through the winter months in storage mode, hide out, stay warm and eat. But...

5 Herbal Remedies to Reduce Cravings for Alcohol

Fighting addiction is no laughing matter. Having a severe dependency on one thing can destroy both lives and relationships. If your goal is to get out of a slump, or to...

Weight Loss Is Definitely Possible No Matter How Old You Are. Here Is How

How many times have you been told that middle age spread—the weight gain that comes with hitting 40 and beyond—is unavoidable? Well, next time someone starts going on about the inevitable...

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