Mommy Pooch? Test Yourself For Diastasis

The human body is capable of some pretty amazing things, like pregnancy. Growing another human being inside of you is one of the toughest things you and your body will ever...

10 Weight Loss Tips That Actually Work

Sometimes, even with a rigorous adherence to a weight-loss plan, the results you seek take their own sweet time to show. This can be frustrating, and often, highly demotivating. While expecting rapid...

Lose 3-4 Kg For 2 Days! This 48 Hour Diet Has Conquered The World!

When you are in a period of detoxification or cleansing your body, everything that you consume should help you to eliminate toxins and to supply you with fluids. This 48 hour diet...

Amazing Drink That Melt Your Fat Away

Belly fat can be the hardest fat to get rid of. It's easy to feel helpless, like nothing will work, but diet is so important in eliminating that stubborn fat.  Just...

This Is What Happens When You Drink Water Right After You Get Out Of...

The current health trend is drinking water as soon as you get out of bed. The medical value of this health trend has been scientifically confirmed to be completely beneficial to...

The Truth About HCG Diet

Millions of overweight and obese individuals seek weight loss plans that prove to be efficient and safe. A lot of diet plans have been developed and promise quick and safe weight...

This Is What Happens When You Stop Drinking Alcohol

Maybe your nightly glass of vino has turned into two or three. Or you're overdoing it on the beer and have the paunch to prove it. Whether you want to clean up...

The Benefits of Green Coffee Bean And How You Can Lose Weight With The...

Green coffee bean extract, produced from the green beans of the Arabica plant, is a relatively new ingredient to weight loss products that has been getting strong attention; even being featured...

7 Tips for Setting Food Boundaries

Eating well can undoubtedly be a struggle at times, particularly when you find yourself surrounded by your all-time favorite comfort foods. Some days it may feel easy to overlook that carb-laden...

Does Death Really Start In The Colon?

Death… It’s one of the scariest things imaginable. I don’t know about you, but the thought of dying terrifies me. I hate even talking about it! And it’s not the thought of...