Natural Body Cleanse – Tips on How to Detoxify Your Body

Nowadays, with our busy lifestyles and our unhealthy habits we seem to forget about the benefits of leading a healthy life. We rush through our days not noticing how harmful our...

The Benefits and Basics of Organic Food and How to Keep It Affordable

Organic food has become very popular. But navigating the maze of organic food labels, benefits, and claims can be confusing. Is organic food really better for your mental and physical health?...

The Importance and How to Improve Colon Health

There is an epidemic of digestive disorders occurring in the world today and there are several of reasons that cause digestive disorders. According to National Digestive Diseases Information Clearinghouse (NDDIC), all digestive...

Healthy Vegan Kidney Bean and Walnut Burgers

Together, the kidney beans and walnuts provide plenty of fibre, protein and minerals like iron, calcium and copper, plus heart-healthy fats. To thicken the burger mixture you can use ground flaxseed and...

A Study Found That Reducing Calorie Consumption Can Help You Live Longer

Cutting the calories really can help you live longer, according to researchers. A study found that reducing calorie consumption was beneficial in older adults, but not in the young. Calories are a measure...

90-Day Diet: Protein day

Breakfast on Protein day: The breakfast is identical each day excluding the water days. It must consist of one type of fruit OR neutral vegetable (without any spices or supplements). It is...

Vegan and Gluten Free Avocado Bun Black Bean Burgers

INGREDIENTS 1 15.5-ouce can of black beans 1/2 red pepper 1/2 white onion 2 large garlic cloves 1/4 teaspoon of garlic granules 2/3 cup gluten-free bread crumbs A pinch of salt...

How Do Celebrities Lose Weight So Quickly

When celebrities have babies or start to gain weight, it only takes a few months that they’ve lost it all. They’re back to their original shape and size, and it leaves...

Mushroom Coffee – 10 Reasons Why You’ll Definitely Want To Try It

In case you are not familiar that there is mushroom coffee you will soon learn about it. Although it sounds like it is not appetizing, its taste is similar to the...

Every Chemo and Cancer Patient Needs to Follow IMMEDIATELY the Essential Diet Info Below

For cancer patients undergoing treatment, nutritional problems are an inevitable consequence. Even with strict dietary procedures carried out to achieve proper cancer nutrition, some problems persist. The aggressive chemotherapeutic indications are...