What Happens to Your Body When You Stop Exercising

There comes a point in almost every fitness lover's life when they consider throwing in the towel after a workout—both figuratively and literally. Blame it on your looming work deadlines, or...

Plant – Based Eating Can Reap Rewards

''Vegetarian food leaves a deep impression on our nature. If the whole world adopts vegetarianism, it can change the destiny of human kind'' Albert Einstein Many people in western countries hold the...

Shopping List For Weight Loss

Loosing weight doesn't always require diet foods and pills -- it can be as simple as a well-stocked refrigerator and pantry. Having tempting, processed foods in your home while you're trying...

The Healing Power Of Ginger

Ginger has been said by some to be a plant directly from the Garden of Eden. It is among the healthiest and most powerful anti-inflammatory foods in the planet. Ginger is loaded with nutrients...

The 3 Reasons you should NEVER use Vegetable Oils

Although vegetable oil has a healthy sounding name, it's NOT made from vegetables...As you might already know, vegetable oil actually comes from any combination of corn oil, soybean oil, canola oil,...

6 Health Benefits of Hemp Protein Powder

Whether you’re a training athlete, a moderate exerciser or not currently very physically active, there is a wide range of hemp protein powder benefits making it a good choice for just about...

What About a Vegan Diet Angelina ?

As I am sure everyone knows by now, a little while back, Angelina Jolie made the shocking announcement to the world that she has had a  preventative double mastectomy, to avoid...

GREEN SUPERFOODS

Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins and minerals to protect and heal the body. They...

The Mistake Millions Of People Make Every Morning When Preparing Their Lemon Water

The health benefits of lemon are already well-known and recognized by both common people and medical professionals.  This is why many people have started drinking lemon water as part of their...

Melts Fat Like Crazy: This Amazing Drink Guarantees Great Results

Trying to get that slim line you have always wanted but nothing seems to be working so far? You might not like this amazing drink‘s taste, but huge number of people who have...