Alkalizing Green Detox Soup To Flush Out Toxins

INGREDIENTS 1 bunch fresh asparagus, roughly chopped 1 small onion, finely diced 1 bunch fresh kale leaves, roughly chopped 1 fennel bulb, finely diced 1 cup fresh spinach 2 celery stalks,...

Lose 3-4 Kg For 2 Days! This 48 Hour Diet Has Conquered The World!

When you are in a period of detoxification or cleansing your body, everything that you consume should help you to eliminate toxins and to supply you with fluids. This 48 hour diet...

What Kind of Rice Is Best?

Rice, in one form or another, is one of the most important staple foods in the world and has been for possibly thousands of years. Today, it supplies around 20 percent...

Is Protein From Meat Superior? Science Finally Settles the Debate

No matter what you eat, ensuring that you’re getting enough protein is one of the biggest concerns that many of us have. Not only is it essential for those looking to...

The Health Benefits of Broccoli And a Delicious Salad with Sesame Dressing and Cashew...

Broccoli has a strong, positive impact on our body's detoxification system. Researchers have recently identified one of the key reasons for this detox benefit. Glucoraphanin, gluconasturtiian, and glucobrassicin are 3 glucosinolate...

Fat-Flush Plan

This is a detox diet aimed at cleansing your liver of toxicity, which contributes to weight gain and other conditions, including cellulitis, high blood pressure, and mood swings. How it Claims to...

7 Signs That You’re Getting Healthier Even if You’re Not Losing Weight

It’s no secret that there are myriad ways to measure your overall health: strength, aerobic fitness, cholesterol levels, mood and, of course, the seductive shrinking of that number on the scale....

How to Lose 20 Pounds (9 kilos) Easy in 2 Weeks

Twenty pounds is a lot to lose in two short weeks. While surgery and weight loss pills are among the options many people use to drop such a large amount of...

10 Vegetable Soups You Can Include In Your Diet

Planning to lose weight within a short time? Then the best way to do it is to go on a soup diet. A seven-day soup diet will help you lose at...

One Week Mini Cleanse To Feel Lighter And Happier

Have you been feeling sluggish, tired, slower, or just weighed down by winter? First of all, don't worry! It's not just you! These feelings are pretty common this time of year....