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90-Day Diet: Starch day

Breakfast on Starch day: The breakfast is identical each day excluding the water days. It must consist of one type of fruit OR neutral vegetable (without any spices or supplements). It...

What to Eat to Build Muscle

Building muscle Tired of being skinny and feeling like a weakling when you look around the gym? Would you like to build a defined, well-muscled physique like the ones you see in fitness magazines?...

10 Amazing Health Benefits Of Dates

People have known about the health benefits of dates and that they are a complete food source for thousands of years. The evidence of their cultivation dates as far back as...

Food Additives Could Be Hazardous to Health

We are all being constantly bombarded by chemicals, poisons and toxins. Virtually everything that we eat or drink makes us less healthy. Thousands of toxins, carcinogens and chemicals are being put into...

One Week Mini Cleanse To Feel Lighter And Happier

Have you been feeling sluggish, tired, slower, or just weighed down by winter? First of all, don't worry! It's not just you! These feelings are pretty common this time of year....

This Simple Drink Can Cure Diabetes In Just 5 Days Doctors Are Shocked

This is a story of a man who was diagnosed with high blood pressure and diabetes four years ago. He had to take numerous medications on a daily basis so he...

PLANT-BASED WEIGHT-LOSS SECRETS OMNIVORES

For many years, being a vegan in America was like being a Democrat in a red state. You just didn’t talk about it. People assumed the differences between a vegan lifestyle and...

The Amazing Benefits of Spirulina

Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system,...

15 Easy Ways That Help Your Body Remove Toxins

Don’t worry this isn’t another crazy starve-yourself-type-cleanse that involves drinking disgusting concoctions and trying weird exercises on a daily basis. These eye-opening cleansing tips are pain-free and easy to do amongst...

4 Salad-In-A-Jar Recipes

https://www.youtube.com/watch?v=RRemVme-3wU

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