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10 Everyday Habits That Are Aging You

Are you aging too quickly? Get expert tips on common mistakes and learn how to reverse the process. Are you aging faster than your years? If you don't like what you see...

Here Is What You Can Learn From Hilary Clinton’s Healthy Diet

She was a democratic candidate for the presidential run of 2016 and she has a history of pneumonia. Hilary Clinton’s healthy diet is made carefully. This is why she prefers Greek...

Lose 3-4 Kg For 2 Days! This 48 Hour Diet Has Conquered The World!

When you are in a period of detoxification or cleansing your body, everything that you consume should help you to eliminate toxins and to supply you with fluids. This 48 hour diet...

The Best Healthy Events for 2017 In London and Beyond

Looking for the best healthy things to do in London or beyond? Consider this your definitive guide. Starting today we're sharing the best fitness festivals, healthy brunch spots and wellness events of...

How To Reverse Gallbladder Disease Naturally

The gallbladder is one of those organs that most people think nothing about until there is something wrong with it. Your gallbladder is a 4-inch, pear-shaped organ and it's positioned under your...

90-Day Diet: Water day

There is a Water day once a month or every 29th day. It always follows a Vitamin day. The Water day must always be followed by a Protein day. Drink only water,...

Cancer’s Sweet Tooth

Does sugar “feed” cancer cells? Let’s look at the evidence to find out whether sugar causes cancer to grow and spread more quickly. It’s true that sugar feeds every cell in our body...

Overnight Oats And Body Weight Loss

If you have oatmeal for breakfast consider that it is one of the breakfasts that are very nutritious. It is packed with fiber and various nutrients that improve your health. The...

The Health Benefits Of Matcha -100 Times Richer In Antioxidants Than Regular Green Tea

As we all know, British people are well- known tea lovers and drinking tea in the afternoons has been a part of their tradition for centuries. We are all familiar with...

Beet And Avocado Soup With Cashew Cream

Serves 2-3 Soup: ½ avocado 1 peeled beet 1 tablespoon tamari 1 tablespoon miso 1 peeled garlic clove 1 tablespoon peel fresh ginger root (optional) 1 ¼ cups hot water (approximately) 3 mushrooms pinch of salt & pepper juice of ½ lemon Cashew...

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