Alkalizing Green Detox Soup To Flush Out Toxins

INGREDIENTS 1 bunch fresh asparagus, roughly chopped 1 small onion, finely diced 1 bunch fresh kale leaves, roughly chopped 1 fennel bulb, finely diced 1 cup fresh spinach 2 celery stalks,...

Delicious Detox Crockpot Lentil Soup

A healthy lentil soup inspired from THIS RECIPE on the Grace and Salt blog! INGREDIENTS For the crockpot: 2 cups butternut squash (peeled and cubed) 2 cups carrots (peeled and sliced) 2 cups...

3 DROOL-WORTHY JUICE RECIPES TO MAKE AT HOME

CLEAN GREEN JUICE I drink this juice daily, and with good reason. The base is celery, which is a little known nutritional powerhouse. It’s loaded with potassium, folic acid, magnesium, calcium, iron, phosphorus...

How to Lose 20 Pounds (9 kilos) Easy in 2 Weeks

Twenty pounds is a lot to lose in two short weeks. While surgery and weight loss pills are among the options many people use to drop such a large amount of...

The Amazing Benefits of Spirulina

Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system,...

10 Cancer Causing Foods You Should Avoid At All Costs

There are no proven ways to prevent cancer, but you can reduce your risk of getting it by avoiding the foods from the list bellow. According to Cancer Research UK, 4 in...

8 Easy Ways to Boost Your Metabolism

"Even when you're sleeping, your body requires energy for things like breathing and repairing cell damage,"says Donald Hensrud, MD, medical director of the Mayo Clinic Healthy Living Program. It's no wonder metabolism...

Remove the fat from your body, take off 10 pounds in a week

You can use this drink to lose 10 pounds in just one  week! Scrub the body from bad fats with this simple drink that is consisted from only two ingredients. It is...

The Problem(s) With Dieting

People rarely argue that eating healthier isn’t a good idea. Of course it’s the right thing to do. Duh. In the backs of their minds, however, people who want to lose weight...

Living and Raw Foods

In an ideal world, you would be able to get all the vitamins, minerals and other essential nutrients needed by your body on a daily basis from living and raw foods...

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