The Reason Why You Should Add Organic Seaweed Supplements To Your Diet

Seaweed is filled with antioxidants, calcium, and a broad range of vitamins, but that doesn’t begin to scratch the slippery brown surface of this fascinating food. Seaweed’s best-known benefit is that it...

The Benefits of Green Coffee Bean And How You Can Lose Weight With The...

Green coffee bean extract, produced from the green beans of the Arabica plant, is a relatively new ingredient to weight loss products that has been getting strong attention; even being featured...

Organic Hemp Protein Powder: The Best Plant-Based Protein

Did you know that hemp seeds are one of nature’s best sources for plant-based protein? If you’re looking to increase your protein intake from a natural and vegan source, then hemp...

Best Tips for Keeping Fit during the Festive Season

There’s always lots of food and drink about over Christmas, it would be boring without! But what should I try to avoid or keep to a minimum? Everybody’s ‘naughty’ food is different...

Alcohol Intolerance: What’s In Your Drink?

With Christmas and New Year’s Eve upon us, you may plan to celebrate with a cocktail or two. However, while this customary activity sounds harmless enough, every time you take a...

6 Foods That Cause Inflammation In Your Body

From literatures, it is apparent that there is a general concept that chronic inflammation can be a major cause of cancers and express aging processes…studies suggest that chronic inflammation could have...

15 Easy Ways That Help Your Body Remove Toxins

Don’t worry this isn’t another crazy starve-yourself-type-cleanse that involves drinking disgusting concoctions and trying weird exercises on a daily basis. These eye-opening cleansing tips are pain-free and easy to do amongst...

How Much Water You Need To Drink Every Day To Help Lose Weight

Water is Mother Nature’s elixir of health and beauty. Drinking plenty of water can help you get healthy, lose weight, get a better complexion and feel more energized throughout the day....

Best Eating Plan and Diets For Women

Weight Loss and  Best Diets for Women 2016 I know you’ve been indulging in everything you wanted in December and you’re looking for the Weight Loss and Best Diets for Women 2016! We’re...

8 Easy Ways to Boost Your Metabolism

"Even when you're sleeping, your body requires energy for things like breathing and repairing cell damage,"says Donald Hensrud, MD, medical director of the Mayo Clinic Healthy Living Program. It's no wonder metabolism...

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What Causes Addiction – The Shocking Truth

What is Really Behind Addiction? Ever notice how frequently the word “addict” is used? Just do a Google News search on the word and you’ll...

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