The World’s Top Meat Processor CEO of TysonThinks the Future of Food is Plant-Based

We’re living in some pretty amazing times. Not too long ago, investors didn’t give plant-based foods as much as a sideways glance. But today, it seems like everywhere we turn, another...

12 Natural Remedies That Our Ancestors Used Instead of Pills

Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to...

All You Need To Do Is Change Your Habits And You Won’t Need Diet...

By consuming foods that are very high in calories daily we urge our body to gain more weight. If we can deal with this problem named calorie we can come to...

Is Protein From Meat Superior? Science Finally Settles the Debate

No matter what you eat, ensuring that you’re getting enough protein is one of the biggest concerns that many of us have. Not only is it essential for those looking to...

If You Are a Woman With Slow Metabolism You Must Do These 6 Things...

This article was written by Dr. Jonathan Goodman, an experienced naturopathic physician who seeks to promote health through education, inspiration, humor, cutting-edge science and ancient medical wisdom. Check out his website here...

7 Easy Exercises That Show Results Even After One Workout

Muscles aren't built in a day—but that doesn’t mean a solid workout can't give you instant definition. See, by performing certain moves—think, three to five sets of eight to 12 reps—you...

How to Turn On Your Weight-Loss Hormones Today

Though you might blame intense period cravings on your hormones, those little guys also have the power to make you put down the Rocky Road, build more muscle during every workout,...

Weight Loss Is Definitely Possible No Matter How Old You Are. Here Is How

How many times have you been told that middle age spread—the weight gain that comes with hitting 40 and beyond—is unavoidable? Well, next time someone starts going on about the inevitable...

Hooray, You Can Grow New Brain Cells And Here Is How

Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving...

A Study Found That Reducing Calorie Consumption Can Help You Live Longer

Cutting the calories really can help you live longer, according to researchers. A study found that reducing calorie consumption was beneficial in older adults, but not in the young. Calories are a measure...
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