Best Tips for Keeping Fit during the Festive Season

There’s always lots of food and drink about over Christmas, it would be boring without! But what should I try to avoid or keep to a minimum? Everybody’s ‘naughty’ food is different...

Safety Through the Holiday Season

With the holidays upon us, it’s time to get together with family and friends to celebrate the joy of the season. To help you get through it all happy and healthy,...

10 Things You Should Do Before 10PM

Days are busy with work and family obligations, and it’s increasingly harder to get everything done within those 24 precious hours. We get up, get the kids dressed for school, prepare breakfast and...

How To Naturally Increase Dopamine Levels In The Brain

How do productivity helps our daily life? Well, to succeed in life and to realize our goals productivity is important. And how can one be productive? The base of productivity lies...

Be Aware Of The Nutrients Lost While Drinking Alcohol

Moderate social drinking is defined as about two drinks per day for men and one drink per day for women, according to the Dietary Guidelines for Americans 2010. As long as...

15 Easy Ways That Help Your Body Remove Toxins

Don’t worry this isn’t another crazy starve-yourself-type-cleanse that involves drinking disgusting concoctions and trying weird exercises on a daily basis. These eye-opening cleansing tips are pain-free and easy to do amongst...

How Much Water You Need To Drink Every Day To Help Lose Weight

Water is Mother Nature’s elixir of health and beauty. Drinking plenty of water can help you get healthy, lose weight, get a better complexion and feel more energized throughout the day....

Scientists Have Proven That Negativity Literally Makes Cancer Grow Inside The Body

by Dr. Andreia Horta, ND and Dr. Emily Lipinski, ND, founders of Infusion Health. Have you felt hurt or betrayed? Have you ever been so bitter and upset towards a situation or person...

5 Unbelievable Health Benefits of Vodka

You might be shaking your head at this title – vodka? Health benefits? Really? Well, we’re here to tell you that yes, vodka (in moderation) is actually good for you! Here,...

Best Eating Plan and Diets For Women

Weight Loss and  Best Diets for Women 2016 I know you’ve been indulging in everything you wanted in December and you’re looking for the Weight Loss and Best Diets for Women 2016! We’re...

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What Causes Addiction – The Shocking Truth

What is Really Behind Addiction? Ever notice how frequently the word “addict” is used? Just do a Google News search on the word and you’ll...

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