The Surprising Thing You Should Learn to Raise Your IQ, Improve Memory and Language...

Did you know there’s one ability you can learn to improve several skills in one go. Language learning, analysis, listening, memory, vocabulary—all these skills are scientifically tested to improve simultaneously when...

Best Home Remedies For Tiredness

https://www.youtube.com/watch?v=uPHKX9AQW7o&feature=youtu.be

The Vegan-Vegetarian Lifestyle

To most people in the industrialized world, the word vegetarian conjures up images of carrots and lettuce leaves, but nothing could be further from the truth. Vegetarian diets can be very...

Cancer’s Sweet Tooth

Does sugar “feed” cancer cells? Let’s look at the evidence to find out whether sugar causes cancer to grow and spread more quickly. It’s true that sugar feeds every cell in our body...

11 Healthy Tips How to Stay Fit During The Holidays

“It’s the most wonderful time of the year!” The leftover turkey isn’t even cold when we start cranking the Christmas music, scheduling holiday parties, and shopping for perfect gifts. And the food...

Christmas Diet Tips That Can Help you to Stay on Track

It's no secret that the holidays can derail even the most carefully planned diet. Temptation is everywhere - from the bowl of candy on your co-worker's desk to the gigantic Christmas...

Be Aware Of The Nutrients Lost While Drinking Alcohol

Moderate social drinking is defined as about two drinks per day for men and one drink per day for women, according to the Dietary Guidelines for Americans 2010. As long as...

How to Live Delicious Life with Healthy Living

In today’s modern lifestyle, it can be hard to maintain a physically fit and healthy body. Healthy living is a choice, and you can have a delicious life if you start...

How Much Water You Need To Drink Every Day To Help Lose Weight

Water is Mother Nature’s elixir of health and beauty. Drinking plenty of water can help you get healthy, lose weight, get a better complexion and feel more energized throughout the day....

Hooray, You Can Grow New Brain Cells And Here Is How

Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving...