5 Food Rules To Get Naturally Glowing Skin

What you eat and drink on a regular basis can greatly impact the clarity of your skin. Skin creams and skin care products may be able to provide some temporary relief,...

Here’s How To Clean The Lungs In Just 3 Days

Many people have never tried a cigarette and still have problems with the lungs, while others smoke for 45 years, and even after that long period their lungs are still functioning...

15 Indoor Plants that Can Filter the Toxins Out of Your Home and Improve...

Most people have indoor plants around them in day-to-day life, whether it’s in the home or in the workplace. We know that plants provide us a valuable service by converting carbon...

Top 6 Plant-based Nutrition Myths Busted (by Experts!)

Gloria Steinem summed up one of the challenges of life very well, when she said, “The first problem for all of us, men and women, is not to learn, but to...

4 Homemade Vitamin Waters for Detox & Weight Loss

Make your own Natural Refreshing Weight Loss Detox Water! Flush toxicity, add nutrients, and drink the weight away Not only can you flush away toxicity but you can add vital nutrients & minerals...

10 Easy Ways to Detox on a Daily Basis

Detox has become a big buzzword. Lose weight quickly, get glowing skin, and create world peace by detoxing! What is detoxing, exactly? Ideally, it involves cleansing the liver with supportive whole foods and...

What are SUPERFOODS

SuperFoods are natural food products which contain a high concentration of nutrients, phytochemicals and antioxidants, that are shown to have health benefits beyond those of ‘common’ foods. They are the most...

Is Your Brain Starving? Food Matters & Delia McCabe (Q&A)

FOOD MATTERS & DELIA MCCABE Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today, we're sharing with you...

7 Things You Think Are Good For You But Are Actually Wasting Your Time

"Pink, wimpy dumbbells," my coworker said on her turn, "usually accompanied by a smart, Lululemon-attired 20-something terrified she will become overly bulky if she lifts anything over 10 pounds." File this under...

Soursop Fruit 1000 Stronger At Killing Cancer Than Chemotherapy

The Soursop is a flowering, evergreen tree native to tropical regions of the world. It also contains a long, prickly green fruit which happens to kill cancer up to 10,000 times...
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