The Vegan-Vegetarian Lifestyle

To most people in the industrialized world, the word vegetarian conjures up images of carrots and lettuce leaves, but nothing could be further from the truth. Vegetarian diets can be very...

PLANT-BASED WEIGHT-LOSS SECRETS OMNIVORES

For many years, being a vegan in America was like being a Democrat in a red state. You just didn’t talk about it. People assumed the differences between a vegan lifestyle and...

KIDNEY BEAN, SWEET POTATO & QUINOA PATTIES

Ingredients 1/2 Tbsp Coconut or Olive oil 1 Onion, diced 2 Cloves of garlic, minced 1/4 tsp Chili flakes (optional) 2 tsp Mild curry powder 1/2 tsp Salt 1/2 C Coarsely...

Organic Hemp Protein Powder: The Best Plant-Based Protein

Did you know that hemp seeds are one of nature’s best sources for plant-based protein? If you’re looking to increase your protein intake from a natural and vegan source, then hemp...

SCALLOPED CHICKEN

SCALLOPED CHICKEN #ratingval# from #reviews# reviews Print Recipe Type: Main Author: Healthy Recipes Prep time: 5 mins Cook time: 1 hour Total time: 1 hour 5 mins Serves: 6 Delicious Chicken Ingredients 1/2 loaf brown bread cubed 1 1/2...

EGG CROQUETTES

EGG CROQUETTES #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Healthy Recipes Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 3 Delicious EGG CROQUETTES Ingredients 6 organic eggs 1/2 pint of milk ...

CHICKPEA TOFU

Chickpea Tofu Makes more tofu than you could ever eat Ingredients: 3 cups / 350g chickpea flour (or besan, a yellow split pea + chickpea flour combo) 15 cups / 3 ½ liters water ½ Tbsp....

16 Superfoods You SHOULD Know About!

Look up superfoods and you’re likely to find berries, broccoli and quinoa. Great common foods, no question, but there’s more out there! We’ve compiled a list of superfoods that for some...

Organic foods: Are they safer?

There is an increasing concern around the world surrounding genetically engineered food produce. Amidst these food safety concerns, people are also talking about ‘organic’ goods.  If any food product is labeled...

Is Protein From Meat Superior? Science Finally Settles the Debate

No matter what you eat, ensuring that you’re getting enough protein is one of the biggest concerns that many of us have. Not only is it essential for those looking to...
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