Tomato Salsa

Tomato Salsa #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Healthy Recipes Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 6 Delicious Tomato Salsa Ingredients 1 cup chopped tomato cup chopped onion ...

10 Commandments for Healthy Eating in the Winter Months

In the summertime, I’m all for completely raw meals filled with an assortment of fresh fruits and vegetables: I’ll drink a power smoothie for breakfast, eat a huge salad for lunch,...

10 Amazing Health Benefits Of Dates

People have known about the health benefits of dates and that they are a complete food source for thousands of years. The evidence of their cultivation dates as far back as...

There Are Pounds of Waste and Toxins in Your Gut. This Method Will Give...

    As soon as we ingest food, it is being digested, meaning that it is broken down in the stomach and goes through the intestines. Then, the intestinal wall absorbs all the...

Apple Berry Crisp

Apple Berry Crisp #ratingval# from #reviews# reviews Print Recipe Type: Dessert Author: Healthy Recipes Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 6 Delicious Crisps Made From Apple Ingredients Crisp: 4 cups baking apples,...

SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS)

For the crust 2 cups finely ground raw almonds 1/3 cup pitted dates pinch of sea salt 1 – 2 TB. carob or cacao powder (I used carob) For the filling Meat...

Best Eating Plan and Diets For Women

Weight Loss and  Best Diets for Women 2016 I know you’ve been indulging in everything you wanted in December and you’re looking for the Weight Loss and Best Diets for Women 2016! We’re...

Garden Fresh Lasagna

Who doesn’t love a hearty Italian lasagna dish? Unfortunately, traditional lasagna is laden with meats and cheeses that don’t exactly help out your heart. For a lighter twist on lasagna, try...

Delicious Detox Crockpot Lentil Soup

A healthy lentil soup inspired from THIS RECIPE on the Grace and Salt blog! INGREDIENTS For the crockpot: 2 cups butternut squash (peeled and cubed) 2 cups carrots (peeled and sliced) 2 cups...

KIDNEY CLEANSER & DETOX

What the kidneys do The kidneys work through more than 150 quarts of blood each day to separate out the body’s waste. Small units inside the kidneys, called nephrons, host a chemical...