Crab Imperial

  Crab Imperial #ratingval# from #reviews# reviews Print Recipe Type: Main Author: Healthy Recipes Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 Delicious Crab Ingredients 1 lb. Crab meat, cooked (imitation can be...

Eating or Avoiding These Foods Can Take Years Off Your Face

by Libby Baker Fruits and vegetables have long been touted as the fountain of youth in food form, due to their antioxidant-rich, hydrating, and healing powers. But did you know you can...

Cannellini Stuffed Cucumbers

Stuffed-Cucumber Pickle #ratingval# from #reviews# reviews Print Recipe Type: Main Author: Healthy Recipes Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 4 Ingredients  1 x large white Lebanese cucumber, peeled 1 x...

Is Your Brain Starving? Food Matters & Delia McCabe (Q&A)

FOOD MATTERS & DELIA MCCABE Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today, we're sharing with you...

Mango Gazpacho

Mango Gazpacho #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Healthy Recipes Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 6 Delicious Cold Soup Ingredients 3 cups cubed tomatoes 2 cups peeled,...

Tahini-Roasted Cauliflower With Lemony Herb Oil [Vegan]

INGREDIENTS 1 medium-sized cauliflower A handful of toasted almonds FOR THE BAHARAT SPICE BLEND: 1 1/2 tablespoons black peppercorns 2 tablespoons coriander seeds 1 tablespoon cumin seeds 5 cloves 1 teaspoon cardamom...

Vegan and Gluten Free Avocado Bun Black Bean Burgers

INGREDIENTS 1 15.5-ouce can of black beans 1/2 red pepper 1/2 white onion 2 large garlic cloves 1/4 teaspoon of garlic granules 2/3 cup gluten-free bread crumbs A pinch of salt...

9 Essential Health Benefits Of Vitamin B1/Thiamine

1. Maintains a Healthy Metabolism Thiamine is needed to make adenosine triphosphate (ATP), the body’s main energy-carrying molecule, within the mitochondria of cells. Thiamine helps in the conversion of carbohydrates into glucose,...

10 Cancer Causing Foods You Should Avoid At All Costs

There are no proven ways to prevent cancer, but you can reduce your risk of getting it by avoiding the foods from the list bellow. According to Cancer Research UK, 4 in...

9 Symptoms Of Vitamin B12 Deficiency

As you age, your body's ability to absorb vitamin B12 from food slows—4 out of every 100 women ages 40 to 59 are B12 deficient, and many more are borderline. But...

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