How to Lose 20 Pounds (9 kilos) Easy in 2 Weeks

Twenty pounds is a lot to lose in two short weeks. While surgery and weight loss pills are among the options many people use to drop such a large amount of...

McDonald’s New “Healthy” Kale Salad, But there’s just one Problem..

Having a Kale salad in a meal sounds delicious and healthy, right?  Well, it’s definitely a really great start for McDonald’s, but why must they make everything unhealthy?!  If you’re ordering...

Natural Home Remedies For Gall-Bladder Problems

Gallstones may steadily grow in size or number with very few symptoms for a long time, except perhaps increased indigestion or flatulence, but may cause acute colic if the gall-bladder gets...

10 Everyday Habits That Are Aging You

Are you aging too quickly? Get expert tips on common mistakes and learn how to reverse the process. Are you aging faster than your years? If you don't like what you see...

8 types of food to keep your immune system happy and working optimally

Everyone has to eat anyway, so relying on foods to give immune function a boost makes perfect sense. Here are some foods which can give anyone's immunity a lift. Natural whole foods A...

Vegetable Rose Tart

Ingredients: for the crust: 2 tbsp ground flaxseed + 4 tbsp water 1 c sunflower seeds 1 c oats 2 tbsp herbs de provence 1 1/2 tbsp psyllium husk 4 tbsp water salt pepper for the filling: 350g firm tofu 2 large gloves...

How Important Is Nutrition for Teenagers

A study published by the FSA in September 2002 (Teenagers and Nutrition) has the folowing quote which sums up a teenager's view very clear: ''I'd prefer to be thin and unhealthy...

There Are Pounds of Waste and Toxins in Your Gut. This Method Will Give...

    As soon as we ingest food, it is being digested, meaning that it is broken down in the stomach and goes through the intestines. Then, the intestinal wall absorbs all the...

The 8 Warning Signs of an Unhealthy Liver You Need to Pay Attention to

Your liver is a powerhouse. It’s busy 24 hours a day, filtering out toxins, helping with digestion, creating energy from the fuel you eat, and working with your immune system to get rid...

Superhuman Abilities of Himalayan Monks Stun Harvard Scientists

Most of us have a fairly good idea that brains of Buddhist monks function far beyond most humans’ capabilities and that the monks can actually rewire their brains. While there is...