Natural Home Remedies For Gall-Bladder Problems

Gallstones may steadily grow in size or number with very few symptoms for a long time, except perhaps increased indigestion or flatulence, but may cause acute colic if the gall-bladder gets...

Tofu and chickpea curry with spring greens

  SERVES: 4 COOKS: 30 MINUTES Ingredients 1 red onion 3 cloves of garlic 200 g tofu 1 fresh red chilli 200 g spring greens 1 tablespoon vegetable oil 1 tablespoon ground coriander 2 tesapoons ground cumin ½ teaspoon cayenne pepper 1 teaspoon turmeric 1 x...

10 Shocking Facts about the Health Dangers of Wi-Fi

Wi-Fi is convenient but many have raised doubts concerning the safety of unseen forces that permeate everything around us. Since the introduction of Wi-Fi in 1997, researchers have performed dozens of...

3 DROOL-WORTHY JUICE RECIPES TO MAKE AT HOME

CLEAN GREEN JUICE I drink this juice daily, and with good reason. The base is celery, which is a little known nutritional powerhouse. It’s loaded with potassium, folic acid, magnesium, calcium, iron, phosphorus...

Roasted Cauliflower Curry [Vegan]

In this recipe, cauliflower florets are seasoned with a mixture of turmeric and salt then roasted until golden and tender. A dry masala mix is then cooked in an aromatic tomato...

8 Foods That Could Help Unclog Your Arteries

Cardiovascular Disease (the buildup of plaque and gradual clogging of the arteries) is statistically the number one killer in the world, with on average 2,200 Americans dying of cardiovascular disease each...

5 powerful psychological effects which influence our behaviour

If you are looking for a way to supercharge your personal development, understanding the psychology behind your everyday actions and interactions is an essential first step. But is it possible to understand this? It certainly is. Consider this list of the five...

6 Healthy Cooking Methods

All cooking destroys nutrients to some extent, but some methods are better than others in both this respect and in minimizing other unhealthy factors, such as fat and salt content. Non stick...

17 Proven Health Benefits of Cinnamon

Many of cinnamon’s fantastic properties come from one substance called cinnamaldehyde, which is naturally present in cinnamon. Cinnamaldehyde is the source many of the antifungal and antibacterial properties that make cinnamon such...

High blood pressure? Try a glass of orange juice: Citrus could reduce the risk...

  Oranges help blood pressure decrease and overall blood flow increase The key may lie with a citrus phytonutrient called hesperidin, which appears to increase blood flow throughout the body, including the brain Good...