10 Weight Loss Tips That Actually Work

Sometimes, even with a rigorous adherence to a weight-loss plan, the results you seek take their own sweet time to show. This can be frustrating, and often, highly demotivating. While expecting rapid...

The Protein Puzzle: Picking up the Pieces

There’s a common myth among both scientists and non-scientists that people of underdeveloped countries are small simply because they don’t eat enough meat. If they ate more meat, they would be big...

9 Symptoms Of Vitamin B12 Deficiency

As you age, your body's ability to absorb vitamin B12 from food slows—4 out of every 100 women ages 40 to 59 are B12 deficient, and many more are borderline. But...

RAISING CHILDREN ON A PLANT BASED DIET

By Leann Campbell PHD Since entering school, my children have consistently earned close to all As and have been very alert and quick-witted. Both have won countless academic and athletic awards. Furthermore, they...

EGGS A LA PAYSANNE

EGGS A LA PAYSANNE #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Healthy Recipes Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 3 Delicious Eggs Ingredients 6 organic eggs 1/2 cupful of...

Natural Belly Slimming Detox

https://www.youtube.com/watch?v=6DN-Kulnm20

3 Natural Remedies For Cold Sores That Actually Work

Cold sores can be really annoying and painful, and usually appear in the worst possible moments.They usually attack the area around the lips and happen due to a virus which attack...

The Best Vegan Tofu Benedict

What you’ll need: English muffins Extra firm tofu Yves Meatless Canadian Bacon Tomato and/or avocado Spinach Kala Namak aka Indian sulfur salt (optional, but will give your tofu that extra “egg”y flavor) Hollandaise Sauce 1/4 cup flour 2 tbsp Earth...

The Amazing Benefits Of Pineapple

Pineapples are one of the most delicious tropical fruits on the planet and have been celebrated for centuries not only for their distinct and unique taste, but also for their seemingly miraculous...

Ginger, Lemon And Pomegranate Detox Drink

The combination of fragrant ginger, pomegranate and lemon can’t be a bad idea. Incredibly healthy ingredients + sparkling mineral water = a very refreshing ginger, lemon and pomegranate detox drink. Ginger has...