Sugar Affects Kids’ Brains Like Abuse and Trauma

We live in world, full of knowledge, information and science reports. Our health is essential for our well being. Most modern day diseases are sprung from unhealthy habits, consuming that which is not good...

How to Create a Positive Lifestyle

''This one makes a net, This one stands and wishes, Would you like to make a bet Which one get the fishes?'' Chinese Rhyme You can create a lifestyle that will protect...

How Meal Planning can help you Stick to a Vegan Diet

If you’re new to a vegan diet, chances are that you’re still learning what vegans actually eat. So many people reach out to me with questions, saying they’re sick of eating...

Food Additives that Trigger Leaky Gut

If you are dedicated and serious about healing leaky gut and autoimmune disease, I need you to know about a recent study that IDs seven food additives that trigger leaky gut, or at...

Tips on How to Strengthen your Immune System

"Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked,...

4 Workouts to Avoid If You’re Trying to Lose Weight

We encourage all types of fitness, for more reasons than just weight loss. While weight loss is an awesome side effect of working out and living a healthier lifestyle, exercise can...

Mix Salt With Extra Virgin Olive Oil For Potent Pain Relief

When you fell muscle pain, the first thing most people reach for is the ibuprofen. The painkillers that are non-prescribed are a big industry, and are commonly found in almost every...

Sweet Smoothie That Dissolves Cellulite

You must try this delicious smoothie that works quickly and reduces the visibility of cellulite. The anti-cellulite smoothie should be drunk in the morning instead of breakfast until the results are satisfactory....

10 Things in Your Everyday Life That Are Slowly Killing You

1. Malnutrition It has long been known that high-calorie foods and foods with small amounts of vitamins, which contain a lot of preservatives and dyes, have a detrimental effect on health and...

Grocery Store Wars

https://www.youtube.com/watch?v=hVrIyEu6h_E