Amazing Paleo Cauliflower, Coconut oil, Ginger, Turmeric Stew

This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Comforting and warm, it’s one the whole family can enjoy for dinner. Add in some chicken...

Lose Weight Following These 3 Simple Breakfast Rules

Now that the New Year is here, many of us are resolving to eat better, move more, and lose weight. One of the best ways to do this—and make realistic and...

Sauerkraut Health Benefits

Some of the health benefits of sauerkraut include its ability to increase your digestive health, boost your circulation, protect your heart health, provide you with quick energy, stimulate your immune system,...

There Is A Better Way to Sleep That Almost No One Even Tries It

You know the routine: you wake up in the morning, work all day, and get to bed hours after the sun goes down. Some nights you toss and turn to get...

The Best Alkaline Foods on the Planet (Eat more to prevent cancer, obesity and...

With processed “quick and easy” foods, fast foods, and genetically modified foods, out bodies go through a lot in just one day. And it’s not just about the horrible ingredients that go...

The Health Benefits Of Ginger Oil – Only Few Drops And Bloating, Joint Pain,...

Ginger is one of the home medicines that are very powerful for relieving pain and motion sickness due to the anti-inflammatory properties that are very potent. It’s not surprising that the...

How To Alkalize Your Body Naturally (The Truth Behind Cancer That You Will Never...

Dr. Otto H. Warburg gives the best answer for how to alkalize your body naturally by using lemon and baking soda. Dr. Otto H. Warburg was a Nobel Prize winner, famous...

Reduce Your Waistline In Just 7 Days With This Amazing 3 Ingredient Weight Loss...

Let’s face the fact that it can sometimes be difficult to say no to temptations! Luckily, there are tips that are natural and can help us enhance the fat burning process. To...

Ginger & Garlic Soup – The Best Soup For A Cold, Flu And Even...

A simple ginger-garlic soup made of 52 cloves of garlic, some thyme, onions and lemons will eliminate all the viruses that dwell in our body and it is especially effective against,...

How To Prepare an Anti-Anxiety, Anti-Stress Magnesium Drink

The fourth most abundant mineral in the body is Magnesium. It certainly has significant roles when it comes to supporting general health and wellness. In fact, every cell in our body...