Reverse The Signs Of Aging With These 5 Superfoods

Aging is a natural process but people may make it better or worse. There are various products in the market that prevent the aging process but we undo the benefits by...

FDA Forces Nationwide Recall Of These Turmeric Brands Contaminated With Toxic Lead

What is Turmeric and Where is it From Bright yellow/orange, incredibly tasty and even used to treat a myriad of health problems; turmeric is a spice you definitely want to keep in...

The Benefits of Green Coffee Bean And How You Can Lose Weight With The...

Green coffee bean extract, produced from the green beans of the Arabica plant, is a relatively new ingredient to weight loss products that has been getting strong attention; even being featured...

Best Tips for Keeping Fit during the Festive Season

There’s always lots of food and drink about over Christmas, it would be boring without! But what should I try to avoid or keep to a minimum? Everybody’s ‘naughty’ food is different...

Safety Through the Holiday Season

With the holidays upon us, it’s time to get together with family and friends to celebrate the joy of the season. To help you get through it all happy and healthy,...

10 Things You Should Do Before 10PM

Days are busy with work and family obligations, and it’s increasingly harder to get everything done within those 24 precious hours. We get up, get the kids dressed for school, prepare breakfast and...

Alcohol Intolerance: What’s In Your Drink?

With Christmas and New Year’s Eve upon us, you may plan to celebrate with a cocktail or two. However, while this customary activity sounds harmless enough, every time you take a...

How To Prepare an Anti-Anxiety, Anti-Stress Magnesium Drink

The fourth most abundant mineral in the body is Magnesium. It certainly has significant roles when it comes to supporting general health and wellness. In fact, every cell in our body...

How To Naturally Increase Dopamine Levels In The Brain

How do productivity helps our daily life? Well, to succeed in life and to realize our goals productivity is important. And how can one be productive? The base of productivity lies...

9 Essential Health Benefits Of Vitamin B1/Thiamine

1. Maintains a Healthy Metabolism Thiamine is needed to make adenosine triphosphate (ATP), the body’s main energy-carrying molecule, within the mitochondria of cells. Thiamine helps in the conversion of carbohydrates into glucose,...

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What Causes Addiction – The Shocking Truth

What is Really Behind Addiction? Ever notice how frequently the word “addict” is used? Just do a Google News search on the word and you’ll...

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