High blood pressure? Try a glass of orange juice: Citrus could reduce the risk...

  Oranges help blood pressure decrease and overall blood flow increase The key may lie with a citrus phytonutrient called hesperidin, which appears to increase blood flow throughout the body, including the brain Good...

I ACCIDENTALLY HAD AN ORGASM AT THE GYM

There's a reason movies and books aren't based on the lives of people who stay in their hometowns for college: because living in your parents' house while commuting to and from...

3 Natural Remedies For Cold Sores That Actually Work

Cold sores can be really annoying and painful, and usually appear in the worst possible moments.They usually attack the area around the lips and happen due to a virus which attack...

21 Amazing Ideas for Organizing Your Home

Organization: that word that warms the heart of every amateur home decorator… Creating a lovely decor and still keeping the house organized is not always easy, but we have 21 tips that...

How to Beat Food Addiction

Functional-medicine expert Mark Hyman, MD, on our addiction to sugar, processed foods, and other refined carbs — and why a detox could help you lose weight and regain your health. If you’re...

10 Weight Loss Tips That Actually Work

Sometimes, even with a rigorous adherence to a weight-loss plan, the results you seek take their own sweet time to show. This can be frustrating, and often, highly demotivating. While expecting rapid...

Feel Better, Lose Weight –Sugar Detox in Just 3 Days

Carbohydrates and fats aren’t the only culprits causing a spike in your weight. The sugar you consume everyday is equally to blame. While moderate sugar consumption poses no health risk, the average...

10 of the Most Innovative Health, Fitness, and Happiness Startups

Maintaining a healthy lifestyle is a vital part of living well and maintaining wellbeing. To ensure that you stay as healthy as possible means asking a lot of questions. How far did...

Mommy Pooch? Test Yourself For Diastasis

The human body is capable of some pretty amazing things, like pregnancy. Growing another human being inside of you is one of the toughest things you and your body will ever...

How To Stop A Heart Attack In 30 Seconds Flat

In a matter of a 30 seconds, one powerful and potent ingredient can stop heart attack. Large number of people are astonished to learn this but cayenne pepper can do the...