Homemade Detox Water – Ideal For A Flat Stomach

The water from the stores with different tastes and ingredients that promise beautiful line is actually packed with artificial sweeteners that cause more harm than benefit on the body. If you want...

Natural Body Cleanse – Tips on How to Detoxify Your Body

Nowadays, with our busy lifestyles and our unhealthy habits we seem to forget about the benefits of leading a healthy life. We rush through our days not noticing how harmful our...

GREEN SUPERFOODS

Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins and minerals to protect and heal the body. They...

What is Insulin Resistance?

What is insulin resistance? Does it mean you're going to get type 2 diabetes? If your doctor has told you you have this condition, you're probably asking yourself these questions, or looking...

Best Green Smoothie Combinations

Who doesn’t love the idea of heading into the kitchen and using one quick machine to get in a variety of nutrients, all while you’re still half asleep and have no...

“SASSY”- Magic Drink That Will Melt Your Fat

Nutritionist Cynthia Sass, who is actually the “creator” of this beverage precisely named “Sassy” in her honor, says the magic water has a great effect on the digestive system and significantly...

Top 6 Plant-based Nutrition Myths Busted (by Experts!)

Gloria Steinem summed up one of the challenges of life very well, when she said, “The first problem for all of us, men and women, is not to learn, but to...

4 Homemade Vitamin Waters for Detox & Weight Loss

Make your own Natural Refreshing Weight Loss Detox Water! Flush toxicity, add nutrients, and drink the weight away Not only can you flush away toxicity but you can add vital nutrients & minerals...

10 Easy Ways to Detox on a Daily Basis

Detox has become a big buzzword. Lose weight quickly, get glowing skin, and create world peace by detoxing! What is detoxing, exactly? Ideally, it involves cleansing the liver with supportive whole foods and...

How to Detox from Heavy Metals and Mercury

 7 steps toward a detox diet to rid the body of heavy metals and mercury Heavy metals, such as mercury, lead and aluminum, accumulate in the body over time and are suspected...