10 Easy Ways to Detox on a Daily Basis

Detox has become a big buzzword. Lose weight quickly, get glowing skin, and create world peace by detoxing! What is detoxing, exactly? Ideally, it involves cleansing the liver with supportive whole foods and...

Healthy Nori Rolls (vegetarian sushi)

Nori Rolls (vegetarian sushi) #ratingval# from #reviews# reviews Print Recipe Type: Main Author: Healthy Recipes Prep time: 5 mins Cook time: 1 hour Total time: 1 hour 5 mins Serves: 3 Delicious Vegetarian Sushi Ingredients 4 sheets nori,...

Mango Gazpacho

Mango Gazpacho #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Healthy Recipes Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 6 Delicious Cold Soup Ingredients 3 cups cubed tomatoes 2 cups peeled,...

A Study Found That Reducing Calorie Consumption Can Help You Live Longer

Cutting the calories really can help you live longer, according to researchers. A study found that reducing calorie consumption was beneficial in older adults, but not in the young. Calories are a measure...

Super Healthy Protein Bars

Summer Sanders of Radiantly Raw Lifestyles has the perfect  low glycemic recipe to follow if you've ever been disenchanted by the ingredients of store bought protein bars. Not only do many...

The Best Healthy Events for 2017 In London and Beyond

Looking for the best healthy things to do in London or beyond? Consider this your definitive guide. Starting today we're sharing the best fitness festivals, healthy brunch spots and wellness events of...

What are SUPERFOODS

SuperFoods are natural food products which contain a high concentration of nutrients, phytochemicals and antioxidants, that are shown to have health benefits beyond those of ‘common’ foods. They are the most...

The World’s Top Meat Processor CEO of TysonThinks the Future of Food is Plant-Based

We’re living in some pretty amazing times. Not too long ago, investors didn’t give plant-based foods as much as a sideways glance. But today, it seems like everywhere we turn, another...

Puffy Green Onion-Quinoa Cakes

Ingredients 1 cup uncooked quinoa, rinsed 1 ½ cups water 4 scallions, very finely minced (whites and reasonable greens) ½ teaspoon salt Black pepper 2 large eggs beaten Butter for the pan Nonstick spray Method 1. Combine the quinoa and water...

Spaghetti Squash with Chickpeas and Kale

In this recipe, the roasted squash strands are lightly tossed with olive oil, garlic, rosemary, and a good squeeze of lemon. I added chickpeas and kale to make it a full meal...

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