Why You are Always Hungry and How to Reprogram Your Appetite to Crave Healthy...

There are both physical and psychological reasons your appetite could change even when it seems your eating and exercise routine have not. First, check the calendar: Hunger can come and go with your menstrual...

1,000 Herbs And Remedies Against Cancer With A Free Book Included

Giuseppe Nacci – Italian doctor is the author of the book in which on 640 pages he is using more than 2040 official medical evidence and more than 2150 various bibliographic...

Delicious Detox Crockpot Lentil Soup

A healthy lentil soup inspired from THIS RECIPE on the Grace and Salt blog! INGREDIENTS For the crockpot: 2 cups butternut squash (peeled and cubed) 2 cups carrots (peeled and sliced) 2 cups...

Sweet Smoothie That Dissolves Cellulite

You must try this delicious smoothie that works quickly and reduces the visibility of cellulite. The anti-cellulite smoothie should be drunk in the morning instead of breakfast until the results are satisfactory....

The Benefits of Colon Cleansing

Colon-cleansing enthusiasts believe that periodically cleaning from the inside out removes waste stuck to the colon walls. This waste buildup also supposedly produces toxins that enter the blood and may be...

Detox Blueberry Smoothie With Milk Thistle Seed

WHAT IS MILK THISTLE? Milk thistle (Silybum marianum) has been used for thousands of years in Europe to help support the liver. It contains the antioxidant silymarin, which is thought to help...

How Much Sleep Do You Really Need?

by Janet Fang We spend about 24 years of our lives sleeping, yet the exact function of sleep is still being debated by scientists. In experiments, researchers monitored three groups of participants who...

11 Healthy Tips How to Stay Fit During The Holidays

“It’s the most wonderful time of the year!” The leftover turkey isn’t even cold when we start cranking the Christmas music, scheduling holiday parties, and shopping for perfect gifts. And the food...

The Benefits Of Lavender And How To Make Lemonade To Get Rid Of Headaches...

This refreshing lavender lemonade recipe combines the naturally relaxing effects of lavender with the cool-by-the-poolness of old-fashioned lemonade. Sip it nice and slow. Toast to soaking up the best of summer...

See What Happens When You Drink Water On An Empty Stomach!

People in Japan have the habit to drink water as soon as they wake up. Many studies have proven the advantage of this technique. Treatment with water gives results against many...