Reasons Why Diets Don’t Work

Challenging the empty promises of a multi-million pound industry, this research concludes that diets don’t help you lose weight – in fact, within five years two thirds of dieters put more...

Face Lift Beverage From Only 3 Ingredients

The secret of youthful look lies not only in the content of the expensive creams but also in the natural preparations of the vegetables that can not be applied on the...

How High Calorie Food Consumption Increase your Risk of Poor Vision

Effects of Calories on Vision: Inclusion of high-calorie items in your diet can severely affect your health in many ways. Caffeine can reduce vitamins and minerals from your body including the ones...

8 Easy Ways to Boost Your Metabolism

"Even when you're sleeping, your body requires energy for things like breathing and repairing cell damage,"says Donald Hensrud, MD, medical director of the Mayo Clinic Healthy Living Program. It's no wonder metabolism...

Lose Weight & Stay Healthy: 6 Best Tips To Keep Your Weight Off

Now that you have achieved your desired body weight and look, the question is, how do you plan to keep it? You know how hard it was when you started the...

How To Prepare an Anti-Anxiety, Anti-Stress Magnesium Drink

The fourth most abundant mineral in the body is Magnesium. It certainly has significant roles when it comes to supporting general health and wellness. In fact, every cell in our body...

All About Nutrition And Balanced Diet

Balanced diet A balanced diet is not a crash diet, it is a way of eating all of the right nutrients that your body needs in order to be healthy. Everyone’s bodies...

Super Healthy Protein Bars

Summer Sanders of Radiantly Raw Lifestyles has the perfect  low glycemic recipe to follow if you've ever been disenchanted by the ingredients of store bought protein bars. Not only do many...

Great News – Trump Taps Robert F. Kennedy JR. To Head New Commission On...

New York Daily News reported today that Robert F. Kennedy, Jr. will chair a commission on vaccine safety and scientific integrity at the request of President-elect Donald Trump. ​ Kennedy, following a meeting...

If You Are a Woman With Slow Metabolism You Must Do These 6 Things...

This article was written by Dr. Jonathan Goodman, an experienced naturopathic physician who seeks to promote health through education, inspiration, humor, cutting-edge science and ancient medical wisdom. Check out his website here...