CHICKEN BREASTS IN SOUR CREAM
Recipe Type: Main
Author: Healthy Recipes
Prep time: 5 mins
Cook time: 1 hour
Total time: 1 hour 5 mins
Serves: 6
Delicious Chicken
Ingredients
  • 6 organic chicken breasts, split and boned
  • 2 c. sour cream
  • 1/4 c. lemon juice
  • 2 tsp. salt
  • 4 tsp. worcestershire sauce
  • 3 tsp. garlic salt
  • 1/2 tsp. paprika
  • 1/2 tsp. pepper
  • 1 c. breadcrumbs
  • 1/2 c. olive oil
  • 1/2 c. butter, melted
Instructions
  1. Rinse chicken breasts and pat dry.
  2. In bowl, combine sour cream, lemon juice and seasonings.
  3. Roll chicken breasts in sour cream mixture, place in bowl and top with any remaining sour cream.
  4. Cover; refrigerate overnight.
  5. Remove chicken breasts, taking up as much of sour cream mixture as possible.
  6. Roll chicken in breadcrumbs to coat well.
  7. Place in baking dish.
  8. Mix oil and butter; pour half the melted butter and olive oil over chicken and bake at 350 degrees for 45 minutes.
  9. Pour remaining butter sauce over chicken and bake 5 minutes more.

Serves 6.

Serving size: 1 Calories: 240 Fat: 16 Saturated fat: 0 Unsaturated fat: 0 Carbohydrates: 29 Sugar: 3 Fiber: 0 Protein: 20 Cholesterol: 24