CHICKEN CHARDONNAY
Recipe Type: Main
Author: Healthy Recipes
Prep time: 5 mins
Cook time: 1 hour
Total time: 1 hour 5 mins
Serves: 3
Delicious Chicken
Ingredients
  • 2 (6 oz.) organic chicken breasts, boned and skinned
  • 2 tbsp. butter
  • 2 tbsp. shallots, chopped
  • 1 c. fresh mushrooms, sliced
  • 1/4 c. chardonnay (or other dry white wine)
  • 1 tbsp. lemon juice
  • Flour
  • 1 tbsp. veg. oil
  • 1/4 c. heavy cream
  • Parsley, chopped
Instructions
  1. Pound chicken flat; set aside.
  2. In butter, saute shallots; add mushrooms and saute 2 to 3 minutes.
  3. Add wine and lemon juice; let simmer 6 to 7 minutes.
  4. Dredge chicken in flour and season if desired.
  5. Saute in oil in frying pan.
  6. Add cream to mushroom mixture and heat until reduced.
  7. On warm serving plates, place mushrooms over chicken breasts.
  8. Sprinkle with chopped parsley and serve immediately.
Serving size: 1 Calories: 190 Fat: 10 Saturated fat: 3 Sugar: 0 Protein: 17

 

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