CHICKEN IN ORANGE SAUCE
Recipe Type: Main
Author: Healthy Recipes
Prep time: 5 mins
Cook time: 1 hour
Total time: 1 hour 5 mins
Serves: 4
Delicious Chicken
Ingredients
  • 4 organic chicken breast halves
  • 1/4 c. flour
  • Salt and pepper
  • 4 tbsp. organic butter
  • 1 1/2 c. orange juice
Instructions
  1. Coat each half breast with seasoned flour.
  2. Melt butter in pan and saute each side over medium heat until lightly browned.
  3. Add orange juice and cover.
  4. Cook about 15 to minutes more on reduced heat until done.
  5. Serve over brown rice, if desired, with the sauce.

Serves 4.

Serving size: 1 Calories: 299 Fat: 15 Saturated fat: 0 Unsaturated fat: 0 Carbohydrates: 0 Sugar: 3 Fiber: 0 Protein: 19 Cholesterol: 25

 

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