Recipe Type: Entree
Author: Healthy Recipes
Prep time: 5 mins
Cook time: 20 mins
Total time: 25 mins
Serves: 3
  • 6 organic eggs
  • 6 slices of stonebaked wholewheat bread
  • 1 tablespoonful of chopped parsley
  • 2 tablespoonfuls of chopped chives
  • 2 tablespoonfuls of organic butter
  • 1 tablespoonful of spelt flour
  • 1/2 pint of organic milk
  • 1/2 teaspoonful of himalayan salt
  • 1 saltspoonful of white pepper
  1. Break the eggs in a bowl, add all the seasoning.
  2. Rub the butter and flour together, add the milk, stir until boiling, and then add this to the eggs; beat together until thoroughly mixed.
  3. Crumb the bread, removing the crusts; stir this in at last.
  4. Turn into a buttered baking dish, cover with grated cheese, and bake in the oven until thoroughly “set” and a nice brown.

It makes an exceedingly good, easily digested luncheon or supper dish for children.

Serving size: 1 Calories: 60 Fat: 4 Saturated fat: 0 Unsaturated fat: 0 Carbohydrates: 0 Sugar: 0 Protein: 7