EGGS EN PANADE
Recipe Type: Entree
Author: Healthy Recipes
Prep time: 5 mins
Cook time: 20 mins
Total time: 25 mins
Serves: 3
Delicious EGGS EN PANADE
Ingredients
  • 2 organic eggs
  • 6 slices of wholewheat bread
  • 1/2 cupful of organic milk or cream
  • 4 tablespoonfuls of olive oil
  • 1 tablespoonful of chopped parsley
  • 1/2 teaspoonful of salt
  • 1 saltspoonful of pepper
Instructions
  1. Trim the crusts from the bread. Beat the eggs until well mixed, but not light, then add the milk or cream, salt and pepper.
  2. Put the oil in a shallow frying pan, dip the slices of bread in the beaten egg and drop them into the hot oil; when brown on one side, turn and brown the other.
  3. Dish on a hot platter, dust with the chopped parsley and send at once to the table.
Serving size: 1 Calories: 30 Fat: 5 Saturated fat: 0 Unsaturated fat: 0 Carbohydrates: 15 Sugar: 1 Protein: 1

 

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