EGGS A LA REGENCE
Recipe Type: Entree
Author: Healthy Recipes
Prep time: 5 mins
Cook time: 30 mins
Total time: 35 mins
Serves: 3
Delicious EGGS A LA REGENCE
Ingredients
  • 6 organic eggs
  • 1/2 cupful of chopped cold cooked ham
  • 1 grated onion
  • 1 cup chopped mushrooms
  • 2 tablespoonfuls of organic butter
  • 2 tablespoonfuls of spelt flour
  • 1/2 pint of organic chicken stock
  • 1/2 teaspoonful of salt
  • 1 saltspoonful of pepper
Instructions
  1. Stand the ham over hot water until thoroughly heated.
  2. Rub the butter and flour together, add the stock, stir until boiling, add the mushrooms, sliced, the salt, pepper and the onion; stand this over hot water while you poach the eggs.
  3. Dish the eggs, cover them with the sauce, strained, and cover with the chopped ham.
  4. Garnish the dish with mashed potatoes or boiled rice, and send at once to the table.
Serving size: 1 Calories: 45 Fat: 0 Saturated fat: 0 Unsaturated fat: 0 Carbohydrates: 0 Sugar: 0 Fiber: 0 Protein: 3

 

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