EGGS ZANZIBAR
Recipe Type: Entree
Author: Healthy Recipes
Prep time: 5 mins
Cook time: 40 mins
Total time: 45 mins
Serves: 7
Delicious EGGS ZANZIBAR
Ingredients
  • 1 small egg plant
  • 1 thin slice of ham
  • 6 organic eggs
  • 2 tablespoonfuls of sherry
  • 2 tablespoonfuls of tomato catchup
  • 2 level tablespoonfuls of organic butter
  • 1 dash of pepper
Instructions
  1. Cut the egg plant into slices, season it with salt and pepper, dip in egg and bread crumbs and fry carefully in deep hot fat; put this on brown paper in the oven to dry.
  2. Broil the ham, cut it into squares sufficiently small to go neatly on top of each slice of egg plant.
  3. Poach the eggs, and heat the other ingredients for the sauce.
  4. Dish the egg plant on a platter, put on the ham, and on each piece of ham an egg;
  5. Baste with sauce and send to the table.
Serving size: 1 Calories: 78 Fat: 5 Saturated fat: 6 Unsaturated fat: 0 Carbohydrates: 0 Sugar: 0 Fiber: 3 Protein: 6

 

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