Florentine-Style T-Bone
Recipe Type: Main
Author: Healthy Recipes
Prep time: 1 hour
Cook time: 25 mins
Total time: 1 hour 25 mins
Serves: 4
Florentine-Style T-Bone
Ingredients
  • 3 1/2 lbs prime T-bone steak
  • 1/3 cup minced fresh garlic
  • 1 cup chopped parsley
  • 1 cup chopped basil
  • Salt
  • Freshly ground black pepper
  • 1 cup extra-virgin olive oil
Instructions
  1. Season the steak with the garlic, parsley, and basil. Add salt and pepper to taste. Drizzle the steak
  2. with the olive oil and marinate for 24 hours.
  3. When ready to cook, heat the grill and cook the steak for 1 hour over medium heat, turning every
  4. minutes. While grilling, preheat the oven to 400’F. When the meat is ready, remove it from
  5. the grill and let stand for 20 minutes. Roast the meat in the oven for 10-30 minutes, depending on
  6. how you like it. One hour on the grill and 10 minutes in the oven yields a medium-rare meat. A
  7. meat thermometer should register 145’F for medium-rare.
  8. Slice the steak and drizzle it with some of the olive oil marinade (now at room temperature).
Serving size: 1 Calories: 885 Fat: 68 Carbohydrates: 5 Protein: 60 Cholestrol: 5

 

Facebook Comments