Have you seen Khloé Kardashian‘s revenge body? The 32-year-old looks better than ever, and is happy to flaunt her weight loss and fitness success in the face of those who always thought of her as the “fat, ugly sister.”

“For me, my revenge is for everybody who called me fat and ugly,” she told USA Today. “It shows how strong I am mentally.”

Kardashian’s nutritionist, Dr. Philip Goglia, has more than 30 years of nutrition expertise under his belt — plus an impressive list of celeb clientele (think Khloé’s sister Kim Kardashian, Brie Larson, Chris Hemsworth, Channing Tatum, Ryan Gosling). Goglia spoke with Healthista about his meal plan strategy, focusing specifically on macros.

“We work with each client to determine their metabolic body type. Each requires a unique meal breakdown based on how that person’s body breaks down proteins, fats and carbs,” he told Healthista.

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