Mango Gazpacho
Recipe Type: Entree
Author: Healthy Recipes
Prep time: 5 mins
Cook time: 20 mins
Total time: 25 mins
Serves: 6
Delicious Cold Soup
Ingredients
  • 3 cups cubed tomatoes
  • 2 cups peeled, cubed cucumber
  • 1 cup cubed green bell pepper
  • 1 cup cubed mango
  • 3 tablespoons sliced scallion (green and white parts)
  • 3 tablespoons fresh lime juice
  • 1 tablespoon firmly packed cilantro leaves (fresh coriander)
  • 1 teaspoon packed fresh mint leaves, or teaspoon dried mint
  • 1 teaspoon olive oil (optional)
  • 8 teaspoon ground cumin
  • 1 cup diced mango
  • Dash ground red pepper, or to taste (optional)
  • Salt to taste
Instructions
  1. Place all ingredients, except the cup diced mango, in a blender or food processor fitted with a steel blade.
  2. Cover and process until finely chopped.
  3. Stir in the diced mango.
  4. Chill at least an hour to allow flavors to meld.
Serving size: 1 Calories: 78 Fat: 1 Saturated fat: 0 Unsaturated fat: 0 Carbohydrates: 10 Sugar: 0 Fiber: 2 Protein: 6

 

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