300g organic powder
GreeNourish Complete is no ordinary green shake – this organic, high fibre combination contains 15 fruits, vegetables and herbs – all in one tasty and easy-to-make mix!
It contains organic: activated pre-sprouted barley, apple, linseed / flaxseed, wheatgrass, quinoa, barley grass, alfalfa, kelp (Ascophyllum), spirulina, acai berry, carrot, turmeric, bilberry fruit, spinach leaf and lemon peel.
15 fruits, vegetables and herbs
With wheatgrass and activated pre-sprouted barley
100% organic (Soil Association and EU organic certified)
Over 70 nutrients and 20 enzymes
Only 38.5 calories per serving
No added sugar
Contains no artificial colourings, preservatives, additives, fillers or binders
Suitable for vegetarians and vegans
What’s in GreeNourish Complete?
This high fibre fruit, vegetable and herbal blend contains 100% organic ingredients in concentrated powder form, from activated pre-sprouted barley, apple, linseed / flaxseed, wheatgrass, quinoa, barley grass, alfalfa, kelp (Ascophyllum), spirulina, acai berry, carrot, turmeric, bilberry fruit, spinach leaf and lemon peel.
As well as providing phytonutrients (such as chlorophyll), it provides 12.3g of plant protein per 100g, 72.8g of carbohydrate per 100g (with just 12.4g sugars) and 13.1g of fibre (making it a high fibre food).
Barley grain fibre contributes to an increase in faecal bulk (click here for EFSA scientific opinion).
Carbohydrates contribute to the maintenance of normal brain function (with a daily intake of 130g of carbohydrates from all sources). They also contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle (with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours and no later than 6 hours). Click here and here for EFSA scientific opinions.
More about pre-sprouted barley
Notwithstanding that there are 14 other nutritious organic foods in GreeNourish Complete, the potency of this blend revolves primarily around the inclusion of one key ingredient: activated pre-sprouted barley.
Historically, barley has been used as a nutritious food staple for thousands of years. For example, the Roman army marched on it; it was the primary staple of their diet. Similarly, Greek gladiators trained on it and were known as “barley eaters.” In ancient Rome, a food made from sprouted barley, honey and colostrum was used to sustain infants whose mother’s died in childbirth. In more recent years, the same formula has been used by the UN to prevent starvation in 3rd world countries.
With pre-sprouted barley, all of the enzyme and nutrient activity in the grain is captured just before sprouting. It contains a range of nutrients, including tocotrienols, beta-glucans, vitamins (including vitamin A, B1, B2, B3, B5, B6, folic acid and vitamin E), minerals (including potassium, calcium, phosphorus, magnesium, iron, zinc, copper, and manganese), all 8 essential amino acids, fatty acids (essential fatty acids – linoleic acid (omega 6), linolenic acid (omega 3), as well as lauric acid, stearic acid and oleic acid), soluble fibre and enzymes (including Super Oxide Dismutase). It also ranks low on the glycemic index and, as a long-chain carbohydrate that takes up to 4 hours to break down in the digestive tract, provides a slow, sustained release of energy.
300g powder per pot
NOTE: GreeNourish Complete contains a minimum of 30 servings. Reference intake of an average adult (8400kJ / 2000kcal) (%RI* = Reference Intake).
*Activated Pre-Sprouted Barley
*Linseed / Flaxseed
*Certified organic ingredients: 100% of the agricultural ingredients are produced in accordance with the rules of organic production. EU/non-EU agriculture. The products used in this food product are grown to the highest organic standards.
ALLERGY ADVICE: for allergens including gluten, see ingredients in bold. This product contains gluten.
Nutritional Information per 100g
Energy – 1620kJ / 385kcal
Fat – 7.9g
of which saturates – 1.06g
of which mono-unsaturates – 4.48g
of which polyunsaturates – 1.96g
Carbohydrate – 72.8g
of which sugars – 12.4g
Fibre – 13.1g
Protein – 12.3g
Sodium – 0.05g
Contains no: artificial colourings, preservatives, additives, fillers or binders.
Suitable for vegetarians and vegans.
1 or 2 heaped scoops or teaspoons (10g to 20g) to be taken 1 to 3 times per day. Can be mixed with water, fruit juice, vegetable juice, soya milk, rice milk or other liquids. A scoop is included with each tub.
Best taken on an empty stomach before breakfast and early afternoon for a second boost. Ideal and tasty as an anytime snack or smoothie.
Individuals on medication should seek advice from a doctor before changing their diet or taking this high-density, organic nutritional product.
Allergy advice: This product contains gluten, see label ingredients in bold.
I bought this product for the first time about a month ago, I mix with water with a mixer, it takes two minutes and the taste is ok, I have noticed my appetite has decreased but in particular I don’t have the mid morning sugar crave. I feel like I have more engergy and it has helped me recover quickly from an operation that went a bit awry with an infection. Good product will be rebuying on a regular basis
I drink this as a standalone supplement first thing in the morning. Mixes well with water but you have to keep shaking it otherwise you get a nasty sediment. I feel more energised after drinking this, and my appetite has decreased. A good all round product
Awesomess all round! Being using this during breast feeding (2nd baby). Great results.
Compared to other similar products on the market this tastes nice if mixed with fruit juice. Reasonable price too. Will definately buy again.
Make this up as a shake everyday mainly with organic skimmed milk, but occasionally with added fruit juice. It has a taste and smell ot seaweed, but this makes it feel healthier to me. Good value and will definitely order more.
I use this in my daily protein shakes, a great addition for a balanced diet. The color is light green, a bit different than I am used to, makes me think the density is not so much but I use it becasue it is not so rancid taste, a handy size as well!
Very good for your body. It gives me strenght and a lot of energy. Very good custumers service,ive buying this product for a long time.
This is my second pot of this super food. It has been particularly helpful in my present illness. It has everything you need to boost your nutrients. I use it in smoothies to include a banana and frozen or fresh berries.
I’ve tried various of this type of product but this, in my opinion, is the best. The taste is acceptable, others have been frankly, unpleasant, The price is fantastic. I feel energised and now it travels everywhere with me! Highly recommend this product.
this is the cheapest green food i have found..i suffer with lyme disease and cant eat due to feeling sick…this has helped me greatly.. i have 3 servingas a day mixed with water or goats milk..great to detox colon and parasites….