Zucchini Escarole Soup
Recipe Type: Entree
Author: Healthy Recipes
Prep time: 2 mins
Cook time: 25 mins
Total time: 27 mins
Serves: 6
Delicious Soup
Ingredients
  • 2 teaspoons olive oil
  • 1 cup chopped onion
  • 2 cups organic chicken or vegetable broth
  • 1 cup water
  • 2 cups coarsely shredded zucchini
  • cup snipped fresh dill
  • teaspoon poultry seasoning
  • 2 cups lightly packed, coarsely chopped escarole
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon brown sugar
  • teaspoon ground black pepper
  • Salt to taste
  • 1 tablespoon thinly sliced scallion (dark green part)
Instructions
  1. In a 2-quart nonstick saucepan, heat the oil over medium-high heat.
  2. Add the onion and cook, stirring, until slightly softened, about 2 minutes.
  3. Add the broth and water; bring to a boil.
  4. Add the zucchini, dill, and poultry seasoning; return to a boil.
  5. Reduce heat and simmer, uncovered, 5 minutes.
  6. Add the escarole, lemon juice, sugar, pepper, and salt; simmer, uncovered, 5 minutes longer.
  7. Sprinkle with the scallion.
Serving size: 1 Calories: 140 Fat: 0 Saturated fat: 0 Unsaturated fat: 2 Carbohydrates: 0 Sugar: 6 Fiber: 2 Protein: 5

 

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